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While spot reduction is a myth, combining a cardiovascular and strength-training workout routine burns fat from all over the body, including the belly. Make sure to eat a healthy, ...

Getting Rid of Stomach Fat
Getting rid of stomach fat includes maintaining a clean, fiber-rich diet, working on cardiovascular endurance and doing core strength training. Eliminate belly fat through proper diet and exercise with tips from an experienced fitness and exercise guru... More »
Difficulty: Moderate

Why You're Not Losing Belly Fat -,,20807507,00.html

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs ...

101 Ways to Burn Belly Fat Fast - Men's Fitness

Ready to lose your gut and get rid of love handles once and for all? Our experts offer up 101 easy, doable (and yes, even fun) ways to shed fat—without cutting ...

6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

If you have a lot of excess fat around your waistline, even if you're not very heavy, then you should take some steps to get rid of it. Belly fat is usually estimated by ...

How to Lose Belly Fat: Tips for a Flatter Stomach - WebMD

Mar 20, 2014 ... But too much belly fat can affect your health in a way that other fat doesn't. ... But if you have too much of it, you may be more likely to get high ...

9 Proven Ways To Lose Stubborn Belly Fat - Prevention

Jul 18, 2014 ... Belly fat is more than just a wardrobe malfunction--learn how to reduce belly fat and increase health from Prevention Magazine. Rid of Stomach Fat&v=yM0L1i3hF64
Jun 9, 2014 ... Concerned about your fat belly? Too much sodium in your body can make you look bloated and puffy because salt ...

Lose Belly Fat: Dr. Oz's 5 Tips For A Flatter Stomach - Huffington Post

May 21, 2013 ... The good news: Getting rid of belly fat is simpler than you might think. With the right plan, it's actually easier to lose than stubborn lower-body fat ...

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Popular Q&A
Q: How to Get Rid of Stomach Fat.
A: 1. Eat a healthy, low-fat diet. The two main causes of stomach fat are poor diet and lack of exercise. You can run a mile every day, but it won't make much diff... Read More »
Q: How to Get Rid of Stomach Fat
A: Drink water. This is the simplest place to start when it comes to getting rid of stomach fat. Trade out everything that you drink with water. Water is the perfe... Read More »
Q: Getting rid of stomach fat?
A: you look really really familiar btw.. wellllllll it all depends on your height, weight, and activity level go to and sign up click on calorie cal... Read More »
Q: Get rid of stomach fat?
A: When you watch crunches for the whole commercial breaks. This will either make you do more crunches or motivate you to stop watching tv and go do someth... Read More »
Q: How to get rid of stomach fat?
A: jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should targ... Read More »