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www.health.com/health/gallery/0,,20807507,00.html

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs ...

authoritynutrition.com/12-causes-of-belly-fat-gain

Jul 23, 2016 ... Even normal-weight people with excess belly fat have an increased ... Getting adequate dietary protein is one of the most important factors in ...

authoritynutrition.com/6-proven-ways-to-lose-belly-fat

If you have a lot of excess fat around your waistline, even if you're not very heavy, then you should take some steps to get rid of it. Belly fat is usually estimated by ...

www.maxworkouts.com/articles/entry/3-ways-to-lose-belly-fat-if-diet-and-exercise-arent-working

If you've been working out regularly and watching what you eat, but you STILL can't seem to get rid of that stubborn belly fat, there may be a “hidden” ...

www.prevention.com/health/5-reasons-why-youre-gaining-belly-fat

Aug 8, 2016 ... Five possible reasons you are gaining belly fat and how you can adjust your ... Getting off the couch a little more regularly can't hurt, either.

www.webmd.com/diet/features/the-truth-about-belly-fat

Surprise: Everyone has some belly fat, even people who have flat abs. ... The most precise way to determine how much visceral fat you have is to get a CT scan ...

www.livestrong.com/article/31337-rid-belly-fat-week

Dec 14, 2015 ... You're fed up with your belly fat, and you want it gone -- now. Your abdomen didn 't expand in one week, so you can't expect it to slim down in ...

www.bbc.com/news/magazine-36763102

Jul 11, 2016 ... Abdominal fat. And in the summer many turn to quick fixes to get rid of it, writes Saleyha Ahsan. The problem with belly - or abdominal - fat isn't ...

www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/belly-fat/art-20045809

Many women also notice an increase in belly fat as they get older — even if they aren't gaining weight. This is likely due to a decreasing level of estrogen, which ...