Web Results
How to Do the Gluten-Free Diet
To do the gluten-free diet, avoid eating any grains at all, including wheat, rye, barley and oats, which can be harsh on the digestive system. Experiment using the gluten-free diet to help a sensitive GI tract with healthy advice from a nutritional... More »
Difficulty: Moderate
Source: www.ehow.com

en.wikipedia.org/wiki/Gluten-free_diet

A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their ...

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gluten-free-diet/art-20048530

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called ...

celiac.org/live-gluten-free/glutenfreediet/food-options

Cutting out gluten from your diet may seem like a difficult and limiting task. Fortunately, there are many healthy and delicious foods that are naturally gluten- free!

www.beyondceliac.org/gluten-free-diet/overview

The gluten-free diet is the only treatment for celiac disease and is also beneficial for non-celiac gluten sensitivity. Learn more.

www.ibsdiets.org/ibs/gluten-free-food-list

The gluten free diet is very helpful for suffers of IBS with celiac disease, non- celiac gluten sensitivity and wheat allergy. You will find there is a bit of a cross over ...

www.glutenfreeliving.com/gluten-free-foods/diet/basic-diet

Jan 16, 2016 ... Getting the basic gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and find out which foods with ...

www.webmd.com/digestive-disorders/celiac-disease/ss/slideshow-gluten-free-diet

Starting a gluten free diet? Let this slideshow help. Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious, gluten-free ...

www.gluten.org/resources/getting-started/the-gluten-free-diet-facts-and-myths

May 2, 2017 ... Who should be on a gluten-free diet? Individuals who have celiac disease require a gluten-free diet for health reasons. Ingestion of gluten in ...

shelleycase.com

Shelley's book is the undisputed leader in teaching individuals the complexities of the gluten-free diet while keeping them safe, well-nourished and healthy.