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10 Tips for Computer Eye Strain Relief - AllAboutVision.com

www.allaboutvision.com/cvs/irritated.htm

If possible, position your computer monitor or screen so windows are to the side, instead .... To ease eye strain, make sure you use good lighting and sit at a proper ... And these supplementary breaks did not reduce the workers' productivity. ... as an eye care provider, health educator and consultant to the eyewear industry.

Computer Eye Strain Explained (and How to Avoid It) | Greatist

greatist.com/health/computer-vision-syndrome-eye-strain

Sep 12, 2012 ... Use those eyes to read about the symptoms of Computer Vision Syndrome and ... dry eyes, glares on the screen, poor lighting, poor posture, and even the angle of the monitor . ... from the computer, every 15 minutes or so to give the eyes a break . ... Why Quitting Running Was the Best Thing for My Health ...

Health & Well-Being Is Your Computer Killing Your Eyes?

www.nextavenue.org/your-computer-killing-your-eyes/

Jan 24, 2012 ... You could be one of the estimated 47 million Americans to have a condition called computer vision strain, which is characterized by tired, sore ...

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Computer Vision Syndrome - American Optometric Association

www.aoa.org

Computer Vision Syndrome, also referred to as Digital Eye Strain, describes a ... To help alleviate digital eye strain, follow the 20-20-20 rule; take a 20-second break ... device screen, establishing proper working distances and posture for screen ... the patient is experiencing and the presence of any general health problems, .....

How not to hurt yourself while gaming. Posture, breaks, stretches, ect

www.reddit.com

Mar 6, 2016 ... PC gamers should all invest in a good ergonomic desk chair. ..... body doesn't have the strength to maintain that healthy posture, as it ..... that is a sign for a break, when your eyes start to feel a little dry its a sign to take a break.

How to Avoid Computer Eye Strain | TIME.com - Health

healthland.time.com

Sep 13, 2012 ... Here's how you can avoid the strain and fatigue of computer vision ... dry eyes, glares on the screen, poor lighting, poor posture and even the ... Follow guidelines for good posture. ... Stand, stretch or just look off into the distance, away from the computer, every 15 minutes or so to give the eyes a break.