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10 Tips for Computer Eye Strain Relief - AllAboutVision.com


If possible, position your computer monitor or screen so windows are to the ... However, possible eye health risks could be associated with lots of time ... Players should follow the "20-20-20" rule: take a break every 20 minutes and ... Here you can also adjust your screen's resolution and brightness, for best visual com...

11 Tips for Eliminating Computer Eye Strain | Vision Source


Mar 31, 2014 ... Do your eyes feel tired, irritated or dry after spending too much time on your computer? Discover 11 easy ways to help eliminate computer eye strain. ... rule: every 20 minutes, take a 20-second break and look at something 20 feet away. ... health of the eye and reduce eyestrain, such as vitamins A, C and E ...

Computer Eye Strain Explained (and How to Avoid It) | Greatist


Sep 12, 2012 ... Use those eyes to read about the symptoms of Computer Vision ... dry eyes, glares on the screen, poor lighting, poor posture, and even the angle of the monitor . ... Follow guidelines for good posture. ... from the computer, every 15 minutes or so to give the eyes a break . ... Eyes Health Conditions Health.

How to Avoid Computer Eye Strain | TIME.com - Health


Sep 13, 2012 ... Here's how you can avoid the strain and fatigue of computer vision ... dry eyes, glares on the screen, poor lighting, poor posture and even the ... Follow guidelines for good posture. ... Stand, stretch or just look off into the distance, away from the computer, every 15 minutes or so to give the eyes a break.

Kids and Computer Eye Strain - Davis Vision


Getting kids to think about the future of their eye health is especially ... kids should take a break from looking at their computer screen and focus on an object at least 20 ... To reduce eye strain, the ideal computer screen position is at a 10 to 15 ... Eyeglasses made for the correct viewing distance from a computer and with anti ...

How not to hurt yourself while gaming. Posture, breaks, stretches, ect


Mar 6, 2016 ... PC gamers should all invest in a good ergonomic desk chair. ..... if your body doesn't have the strength to maintain that healthy posture, as it will always .... of those years, and my eyesight got worse as I did not let my eyes rest.