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15 Mood-Boosting Foods - Prevention

www.prevention.com/health/food-and-mood-best-foods-make-you-feel-better

You can eat to increase energy, boost mood, and even ease depression. ... Here are some of the healthiest foods for a better mood that will fix you up without ...

11 Instant Mood-Boosting Foods - Rodale's Organic Life

www.rodalesorganiclife.com/food/brain-food

Jan 10, 2012 ... The Modern American Diet--MAD--way of eating is throwing off our bodies' natural feel-good chemistry, resulting in a miserable, moody, ...

Foods to Help You Feel Better - WebMD

www.webmd.com/depression/features/foods-feel-better

May 25, 2011 ... Perhaps it's time to look at the foods and drinks you consume to see if they are trashing your mood. Nutrition experts say that the foods you eat ...

Top 10 Foods for a Better Mood | Huffington Post

www.huffingtonpost.com/marlynn-wei-md-jd/top-10-foods-for-a-better-mood_b_8143346.html

Sep 21, 2015 ... Researchers have even found that high-fat, high-sugar foods or “comfort foods” temporarily improve mood and relieve anxiety and depression ...

24 Meals to Seriously Boost Your Mood | Greatist

greatist.com/happiness/25-meals-boost-your-mood

Feb 24, 2015 ... But certain foods have lasting powers to bust anxiety, fight depression, and turn ... When a bad mood hits, try a forkful of fish to feel better.

9 Foods for a Good Mood | Reader's Digest

www.rd.com/health/wellness/9-foods-for-a-good-mood/

Even though you can't open your kitchen cabinet door and have a good mood jump out at you, a few items on those shelves can gently help you feel more ...

Top 10 Foods That Will Boost Your Mood

www.epyk.com/300/top-10-foods-that-will-boost-your-mood/

Top 10 Foods That Will Boost Your Mood. Girl eating chocolate ... positive energy , they stimulate the production of “feel-good enzymes” in the brain and they can ...

Top 10 Foods for a Better Mood | Psychology Today

www.psychologytoday.com/blog/urban-survival/201509/top-10-foods-better-mood

Sep 16, 2015 ... How can you change your mood through food? Find out about the top ten "brain- healthy" foods to help promote a better mood and reduce ...

8 Mood-Boosting Foods That Can Cure a Bad Day

www.womenshealthmag.com/food/mood-boosting-foods

Apr 11, 2014 ... 8 Foods With Awesome Mood-Boosting Benefits. Prepare to ... Make sure your diet is rich in these eight foods to reap those feel-good benefits.

The Happiness Diet - Women's Health

www.womenshealthmag.com/food/natural-food-for-a-good-mood

Nov 29, 2011 ... When it comes to eating for mood, we want to provide you with foods ... keep people in good moods is just beginning to be thoroughly studied.

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7 Foods to Boost Your Mood Naturally - EatingWell

www.eatingwell.com

Watch: Best Foods to Help Make You Happy. Find out which 7 healthy foods will help boost your mood. If you're feeling blue—or want to ward off feeling that ...

Foods to Boost Your Mood - Health.com

www.health.com

Try these 10 mood-boosting meals that taste as good as they will make you feel.

Crank-Proof Your Diet: 5 Good-Mood Foods | The Dr. Oz Show

www.doctoroz.com

May 24, 2011 ... Crank-Proof Your Diet: 5 Good-Mood Foods. Some of the best weapons to help cure crankiness can be found in your local grocery store.