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Having Trouble Sleeping? - WebMD

www.webmd.com/sleep-disorders/features/having-trouble-sleeping

We've got expert shut-eye solutions to six surprising sleep wreckers that might be keeping you up at night.

Sleep Disorders and Sleeping Problems: Symptoms, Treatment, and ...

www.helpguide.org/articles/sleep/sleep-disorders-and-sleeping-problems.htm

You don't have to live with sleeping problems. Read on to learn about the signs and symptoms of common sleep disorders, what you can do to help yourself, ...

What to do When You Can't Sleep - Insomnia

sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

Why Some Women Can Have Problems Falling Asleep

www.huffingtonpost.com/dr-michael-j-breus/women-sleep-problems_b_937734.html

Aug 29, 2011 ... We all know that sleep often becomes more difficult as we age. Some of us who' ve accumulated a certain number of birthday cards know this ...

Experts give advice for those having trouble falling asleep | The ...

www.dispatch.com/content/stories/local/2012/08/26/health/what-keeps-you-up-at-night.html

Aug 26, 2012 ... Those having trouble falling asleep should keep bedroom dark, quiet ... I think one of the biggest problems people have is that their mind races ...

Can't Sleep? 32 Solutions for What To Do Now | Greatist

greatist.com/health/cant-sleep-advice-and-tips

Oct 2, 2014 ... Trouble sleeping is often a symptom of another disease or condition, such as depression, chronic pain, medications, or stress, which might ...

Having Trouble Sleeping? Here's How You Can Fall Asleep In ...

www.collective-evolution.com/2015/08/25/having-trouble-sleeping-heres-how-you-can-fall-asleep-in-1-minute-every-night/

Aug 25, 2015 ... One of the most common things were hear about when talking about sleep is that people have a tough time falling asleep at night. There are ...

Common Sleep Problems - KidsHealth

kidshealth.org/en/teens/sleep.html

Sleep problems can keep some teens awake at night even when they want to sleep. ... He began falling asleep in class and his grades started to suffer.

Sleeping Difficulty: Causes, Diagnosis, and Treatments - Healthline

www.healthline.com/symptom/difficulty-sleeping

Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated.

Trouble Sleeping | Symptoms & Treatment | Military Veterans | Make ...

maketheconnection.net/symptoms/trouble-sleeping

Learn if your trouble sleeping might be a symptom of a real problem. Hear stories from other Veterans. Find treatment options for trouble sleeping.

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10 Possible Solutions For People Who Have Trouble Falling Asleep ...

thoughtcatalog.com

Jun 27, 2013 ... 10 Possible Solutions For People Who Have Trouble Falling Asleep At Night. 1. Turn your room into an icebox. You are Lil Jon, your A/C is a ...

How to Sleep Better: Tips for Getting a Good Night's Sleep

www.helpguide.org

But if you tend to have trouble falling asleep or staying asleep throughout the night, napping can make things worse. If insomnia is a problem for you, consider  ...

5 Reasons Why You Might Have Trouble Sleeping (And What You ...

www.huffingtonpost.com

Nov 7, 2013 ... We all love a restful sleep. Sleep is so important to our health, it's something I ask my patients about at nearly every visit. Though it may appear ...