Jan 4, 2011 ... Why are we having a hard time catching the zzz's we need? Here are six
surprising sleep wreckers that might be keeping you up at night.
feel irritable or sleepy during the day? have difficulty staying awake when sitting
still, watching television or reading? fall asleep or feel very tired while driving?
Jun 27, 2013 ... Play along. If after several hours you just can't sleep just say, “Fine, body – you
want to act up? K.” Then get out of bed (or stay in bed) and do ...
Oct 2, 2014 ... Its symptoms include difficulty falling asleep, frequent wake-ups during the night,
waking up too early in the morning, daytime sleepiness, ...
Nov 7, 2013 ... This past week I had quite a few patients coming in for trouble getting or staying
asleep. Each patient had a unique set of circumstances and ...
Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. It may be hard for
you to fall asleep, or you may wake up several times throughout ...
Yes, you may have trouble falling asleep (known as sleep-onset insomnia), but
some people have problems staying asleep (sleep-maintaining insomnia) or ...
Aug 25, 2015 ... One of the most common things were hear about when talking about sleep is that
people have a tough time falling asleep at night. There are ...
Sleep problems can keep some teens awake at night even when they want to
sleep. ... He began falling asleep in class and his grades started to suffer.
But if you've ever had too little sleep, you know that you don't feel very well when
you're not rested. Some kids have trouble falling to sleep, sometimes called ...