Web Results

Having Trouble Sleeping? - WebMD

www.webmd.com/sleep-disorders/features/having-trouble-sleeping

Jan 4, 2011 ... Why are we having a hard time catching the zzz's we need? Here are six surprising sleep wreckers that might be keeping you up at night.

10 Possible Solutions For People Who Have Trouble Falling Asleep ...

thoughtcatalog.com/christopher-hudspeth/2013/06/10-possible-solutions-for-people-who-have-trouble-falling-asleep-at-night/

Jun 27, 2013 ... Play along. If after several hours you just can't sleep just say, “Fine, body – you want to act up? K.” Then get out of bed (or stay in bed) and do ...

Insomnia: Difficulty Falling Asleep: Sleep Disorders: Merck Manual ...

www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/sleep-disorders/insomnia-and-excessive-daytime-sleepiness-eds

Insomnia is difficulty falling asleep or staying asleep, waking up early, or a disturbance in sleep quality that makes sleep seem inadequate or unrefreshing.

Sleeping Difficulty: Causes, Diagnosis, and Treatments - Healthline

www.healthline.com/symptom/difficulty-sleeping

Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout ...

Having Trouble Sleeping? Here's How You Can Fall Asleep In ...

www.collective-evolution.com/2015/08/25/having-trouble-sleeping-heres-how-you-can-fall-asleep-in-1-minute-every-night/

Aug 25, 2015 ... One of the most common things were hear about when talking about sleep is that people have a tough time falling asleep at night. There are ...

5 Reasons Why You Might Have Trouble Sleeping (And What You ...

www.huffingtonpost.com/michael-stanclift-nd/sleep-problems_b_4087050.html

Nov 7, 2013 ... If you've been having a hard time getting or staying asleep for a while, it might be time to ... 6 Exercises That Will Help You Fall Asleep Quickly.

Common Sleep Problems - KidsHealth

kidshealth.org/en/teens/sleep.html

Sleep problems can keep some teens awake at night even when they want to sleep. ... He began falling asleep in class and his grades started to suffer.

Experts give advice for those having trouble falling asleep | The ...

www.dispatch.com/content/stories/local/2012/08/26/health/what-keeps-you-up-at-night.html

Aug 26, 2012 ... Those having trouble falling asleep should keep bedroom dark, quiet ... I think one of the biggest problems people have is that their mind races ...

Why Some Women Can Have Problems Falling Asleep

www.huffingtonpost.com/dr-michael-j-breus/women-sleep-problems_b_937734.html

Aug 29, 2011 ... We all know that sleep often becomes more difficult as we age. Some of us who' ve accumulated a certain number of birthday cards know this ...

Sleep Older - UCLA Sleep Disorders Center

sleepcenter.ucla.edu/sleep-older

Insomnia is when you have trouble falling asleep, struggle to stay asleep, or wake up too early. In general, it may result in a quality of sleep that is not as ...

Answer
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.
More Info

What to do When You Can't Sleep - Insomnia

sleepfoundation.org

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

Sleep Disorders and Sleeping Problems: Symptoms, Treatment, and ...

www.helpguide.org

feel irritable or sleepy during the day? have difficulty staying awake when sitting still, watching television or reading? fall asleep or feel very tired while driving?

Can't Sleep? 32 Solutions for What To Do Now | Greatist

greatist.com

Oct 2, 2014 ... Its symptoms include difficulty falling asleep, frequent wake-ups during the night, waking up too early in the morning, daytime sleepiness, ...