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Having Trouble Sleeping? - WebMD

www.webmd.com/sleep-disorders/features/having-trouble-sleeping

Jan 4, 2011 ... Why are we having a hard time catching the zzz's we need? Here are six surprising sleep wreckers that might be keeping you up at night.

Sleep Disorders and Sleeping Problems: Symptoms, Treatment, and ...

www.helpguide.org/articles/sleep/sleep-disorders-and-sleeping-problems.htm

feel irritable or sleepy during the day? have difficulty staying awake when sitting still, watching television or reading? fall asleep or feel very tired while driving?

10 Possible Solutions For People Who Have Trouble Falling Asleep ...

thoughtcatalog.com/christopher-hudspeth/2013/06/10-possible-solutions-for-people-who-have-trouble-falling-asleep-at-night/

Jun 27, 2013 ... Play along. If after several hours you just can't sleep just say, “Fine, body – you want to act up? K.” Then get out of bed (or stay in bed) and do ...

5 Reasons Why You Might Have Trouble Sleeping (And What You ...

www.huffingtonpost.com/michael-stanclift-nd/sleep-problems_b_4087050.html

Nov 7, 2013 ... This past week I had quite a few patients coming in for trouble getting or staying asleep. Each patient had a unique set of circumstances and ...

Can't Sleep? 32 Solutions for What To Do Now | Greatist

greatist.com/health/cant-sleep-advice-and-tips

Oct 2, 2014 ... Its symptoms include difficulty falling asleep, frequent wake-ups during the night, waking up too early in the morning, daytime sleepiness, ...

Having Trouble Sleeping? Here's How You Can Fall Asleep In ...

www.collective-evolution.com/2015/08/25/having-trouble-sleeping-heres-how-you-can-fall-asleep-in-1-minute-every-night/

Aug 25, 2015 ... One of the most common things were hear about when talking about sleep is that people have a tough time falling asleep at night. There are ...

Sleeping Difficulty: Causes, Diagnosis, and Treatments - Healthline

www.healthline.com/symptom/difficulty-sleeping

Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout ...

Common Sleep Problems - KidsHealth

kidshealth.org/en/teens/sleep.html

Sleep problems can keep some teens awake at night even when they want to sleep. ... He began falling asleep in class and his grades started to suffer.

What to Do if You Can't Sleep - KidsHealth

kidshealth.org/en/kids/cant-sleep.html

But if you've ever had too little sleep, you know that you don't feel very well when you're not rested. Some kids have trouble falling to sleep, sometimes called ...

ADHD and Sleep: Why You're Always Tired - ADDitude

www.additudemag.com/adhd/article/757.html

Many Adults with ADHD Struggle to Fall Asleep and Stay Asleep at Night. ... No matter how a doctor explains sleep problems, the remedy usually involves ...

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What to do When You Can't Sleep - Insomnia

sleepfoundation.org

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

How to Sleep Better: Tips for Getting a Good Night's Sleep

www.helpguide.org

While napping is a good way to make up for lost sleep, if you have trouble falling asleep or staying asleep at night, napping can make things worse. Limit them to ...

Insomnia: Difficulty Falling Asleep: Sleep Disorders: Merck Manual ...

www.merckmanuals.com

Insomnia is difficulty falling asleep or staying asleep, waking up early, or a disturbance in sleep quality that makes sleep seem inadequate or unrefreshing.