Sleep makes you feel better, but its importance goes way beyond just boosting ...
Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, ...
Sufficient sleep might offer a big boost for your health, mood, sex life, weight
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With so many demands on our time, we often sacrifice sleep to fit everything into
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Get Enough Sleep. Browse Sections. The Basics. Overview; Health Benefits;
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May 4, 2016 ... Lack of sleep is linked to greater risk for weight gain, depression, cancer and
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The benefits of sleep are much greater than many of us realize. ... These studies
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The photos were shown to 65 people who rated each photo based on health
attractiveness and tiredness. The sleep deprived group scored lower in all three ...
11 Surprising Health Benefits Of Sleep. 02/03/2011 08:40 am ET | Updated Dec
18, 2012. 966. Alyssa Sparacino Health.com. Sleep makes you feel better, but ...
The 11 Biggest Health Benefits Of Sleep. 01/28/2015 08:16 am ET | Updated Jan
28, 2015. 620. PhotoAlto/Frederic Cirou via Getty Images ...
Getting quality sleep is one of the best things you can do for your health. Here are
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