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The Potential Health Risks of a Vegetarian Diet - Diet and Nutrition ...


Sep 13, 2012 ... A vegetarian or full-out vegan diet can certainly be healthy, but there are some ... Although the benefits are real, becoming a vegetarian is not a ...

The Scary Mental Health Risks of Going Meatless | Women's Health


Dec 2, 2015 ... The Scary Mental Health Risks of Going Meatless. Vegetarianism can come with some unexpected side effects. By Jill Waldbieser December 2, ...

Vegetarian, Vegan Diet Benefits & Risks -- Go Red For Women


To find out more about the potential health benefits and risks of these diets, we ... This may be related to vegetarians being at a healthy body weight, which helps ...

5 Reasons Why Vegan Diets May be a Bad Idea - Authority Nutrition


There is no scientifically valid health reason to completely avoid animal foods. ... so I decided to summarize what I think are the key problems with vegan diets.

Is a vegan diet healthy? - Jamie Oliver | Features


Dec 31, 2014 ... So there you have it: going vegan does not necessarily mean you are going .... “ dairy products and calcium are associated with a greater risk of ...

Becoming a vegetarian - Harvard Health


Oct 1, 2009 ... People become vegetarians for many reasons, including health, religious ... but also as a way to reduce the risk for many chronic illnesses.

5 Risky Diet Mistakes Vegetarians Make -- And How You Can Avoid ...


May 8, 2013 ... But the foods you eat every day can be risk... ... People automatically associate a vegetarian or vegan diet with health, but in reality, eliminating meat from the diet ... You probably know where I'm going here — your diet, in this ...

Health effects of vegan diets - American Journal of Clinical Nutrition


Mar 11, 2009 ... A vegetarian diet is associated with many health benefits because of its ..... g/d, with the DHA intake being ≈2–3 times the intake of EPA (65).

How to Avoid the Health Risks of Vegetarian Diets: 4 Steps


How to Avoid the Health Risks of Vegetarian Diets. ... In some cases, following a vegetarian diet can even reduce or reverse your risk of ... Become a Vegetarian.

Vegetarian diets may hike mental health risks: Report - CNBC.com


Dec 5, 2015 ... The trend of vegetarianism— along with the perceived health and social ... eating —may have a side effect: emotional and mental problems.

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Side effects of becoming vegetarian | MNN - Mother Nature Network


May 2, 2012 ... Eating a vegetarian diet offers numerous health benefits, but some ... some of the following possible side effects of becoming vegetarian: 1.

10 Vegan Diet Dangers - Butter Nutrition


Learn the vegan diet dangers, and the negative effects on your WHOLE body. ... Without regular and healthy stimulation of digestive juices, your digestion ..... Also if you had problems being vegan it's probably that you just get the meat off your ...

Health Risks of Vegetarian Diets | LIVESTRONG.COM


Feb 2, 2014 ... The benefits of a meat-free diet include lower risk of heart disease, obesity, diabetes and certain ... Make whole foods the basis of your vegetarian diet for best health. ... Brown University Health Education: Being a Vegetarian ...