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Your risk for developing the pain and stiffness of arthritis grows as you get older. While that's beyond your control, other risk factors can be prevented.


Dec 4, 2014 ... No magic diet will make your arthritis disappear — but what you eat can ... a number of diseases — including an increased risk of osteoporosis.


By knowing which foods to avoid, you can help reduce your pain, swelling, ... Learn about ways you can change your diet and your health by losing weight.


Apr 18, 2017 ... If you are worried about falling or are at risk of falling, you should include ... Learn how to modify your activity with tips for S.M.A.R.T. activity, below. ... If you have arthritis or another chronic health condition, you should already ...


Aug 28, 2013 ... Learn about arthritis prevention in this slideshow. ... Yet there are a few health habits you can change to reduce your risk of developing painful joints as you ... Eat seafood twice a week: 10 tips to help you eat more seafood.


Dec 14, 2015 ... There are more than 100 different types of arthritis. ... Your risk of developing OA may be higher if you have a family history of the disease. ... Weight loss and maintaining a healthy weight reduce the risk of developing OA, and can reduce symptoms if you already .... Health tips, wellness advice and more.


Oct 7, 2016 ... ... Foundation. These 10 methods could help to prevent arthritis. ... to prevent arthritis: 1. Maintaining a healthy weight helps reduce the risk of osteoarthritis. ... Alert: How Your Arthritis Drugs Are Making You Sicker. Related ...


Psoriatic arthritis can't be prevented or cured, but it can be treated. Here are some reasons you may be at higher risk of psoriatic arthritis.


8 Ways to Prevent Arthritis. Here's what ... Beer may increase your risk of knee and hip osteoarthritis. No matter what you drink, avoid overindulging. Excess alcohol .... AARP Magazine's Be Healthy, Stay Healthy DigiMag sweeps. ..... Job Hunting Tips · Job Search Tool · Working at 50+ · Start a Business · Life Reimagined ...