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www.medicinenet.com/script/main/art.asp?articlekey=174843

Your risk for developing the pain and stiffness of arthritis grows as you get older. While that's beyond your control, other risk factors can be prevented.

www.arthritis.org/living-with-arthritis/pain-management/tips

Helpful arthritis pain management tips to improve your pain. ... But with a little research and proper planning you can reduce pain and anxiety and have a ...

www.arthritis.org/living-with-arthritis/arthritis-diet

By knowing which foods to avoid, you can help reduce your pain, swelling, ... Learn about ways you can change your diet and your health by losing weight.

health.clevelandclinic.org/2014/12/four-food-tips-to-improve-your-arthritis-symptoms

Dec 4, 2014 ... And reducing inflammation can help you cut down on arthritis flare-ups. ... a number of diseases — including an increased risk of osteoporosis.

www.healthline.com/health/osteoarthritis/preventing-arthritis-in-the-hands

May 8, 2017 ... Learn about the types, symptoms, and tips for prevention. ... You likely know someone who has arthritis — or perhaps you have it yourself. ... However, you can take actions to reduce your risk: ... extra precautions against injury is vital not only for preventing arthritis, but also for your overall physical health.

www.healthline.com/health/how-do-you-get-arthritis

Dec 2, 2016 ... Learn what causes arthritis and how you can minimize your risk. ... While your risk for arthritis can increase with age, it's not limited to older adults. .... Maintaining a healthy weight. .... Health tips, wellness advice and more.

www.healthline.com/health/rheumatoid-arthritis-prevention

Jan 23, 2017 ... There is no known way to prevent rheumatoid arthritis (RA). ... However, there are a few known risk factors that you can potentially alter to reduce your RA risk. Taking ... Some tips to help you quit include: ... with you adopting an exercise program or if they have a recommended diet given your overall health.

www.healthline.com/health-slideshow/arthritis-prevention

Aug 28, 2013 ... Learn about arthritis prevention in this slideshow. ... Yet there are a few health habits you can change to reduce your risk of developing painful joints as you ... Eat seafood twice a week: 10 tips to help you eat more seafood.

www.webmd.com/rheumatoid-arthritis/better-living-ra-17/active/slideshow-keep-joints-healthy

Dealing with joint pain and arthritis? WebMD shows you solutions for joint pain and tips to protect your joints from damage.