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americanpregnancy.org/pregnancy-health/diet-during-pregnancy

Eating healthy is an essential part of being pregnant. ... Pregnant women need at least 70 mg of Vitamin C daily, which is contained in fruits such as oranges, ...

www.webmd.com/baby/guide/eating-right-when-pregnant

Jun 21, 2016 ... Although nausea and vomiting during the first few months of pregnancy can make this difficult, try to eat a well-balanced diet and take prenatal ...

www.livescience.com/45090-pregnancy-diet.html

Sep 17, 2014 ... What a woman eats and drinks during pregnancy is her baby's main source of nourishment. So, experts recommend that a mother-to-be choose ...

www.babycenter.com/pregnancy-eating-well

Eating healthy during pregnancy can be easy (and delicious!) ... Almost all pregnant women need to get more protein, more of certain vitamins and minerals  ...

www.parents.com/pregnancy/my-body/nutrition/a-food-guide-for-pregnant-women

A Food Guide for Pregnant Women. Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of. By Sally ...

www.babycenter.com/101_the-10-best-foods-for-pregnancy_10392775.bc

Also, both the Centers for Disease Control and the Food and Drug Administration recommend pregnant women only eat fish and shellfish that have been cooked ...

www.health.com/pregnancy/10-foods-pregnant-women-shouldn-t-eat

When you're pregnant, you need to eat healthier and avoid foods that can harm the both of you.

www.fitpregnancy.com/nutrition/prenatal-nutrition

Nutrition During Pregnancy: 10 Do's and Don'ts. Healthy prenatal eating isn't just about avoiding--it's about choosing wisely.

www.healthline.com/health/pregnancy/diet-nutrition

Mar 29, 2016 ... You should eat iron-rich foods daily. Since many women don't get enough iron in their diet, iron is an important part of prenatal supplements.

authoritynutrition.com/13-foods-to-eat-when-pregnant

Aug 18, 2016 ... 526,088 views. Happy Pregnant Woman Holding Lettuce Maintaining a healthy diet during pregnancy is very important. During this time, your ...