Want ways to lose weight? Read our tips and tools to help girls shed pounds in
healthy ways, and learn to recognize diet tricks that don't work.
Do food and nutrition have you confused? We have fun, easy nutrition education,
including how much food girls need & which foods to add & limit for good ...
Jun 2, 2015 ... Find out why healthy eating is so important for teenagers. Get healthy diet tips, as
well as advice on fad diets, weight worries and iron ...
Healthy eating involves taking control of how much and what types of food you
eat. This section has information ...
If you have teenagers in your house, feeding them a healthy diet is essential.
Teenagers still have a lot of growing to do, and they need proper nutrients to get
Apr 23, 2015 ... A healthy diet for a teenage girl looks much like that for an adult, but because she
is still growing, nutritional balance and establishing good ...
Teenagers are notorious for their terrible eating habits. They typically eat only
what tastes good or what's within reach. Since their bodies are still growing and ...
Oct 17, 2016 ... four girls logo ... What is “healthy eating?” Healthy eating is a way of balancing
the food you eat to keep your body strong, energized, and well ...
Vitamins and minerals: Your teenager does not need to take extra vitamins or
minerals if he eats a balanced diet. Ask your caregiver before giving your
Dec 17, 2008 ... Parents can help teens learn to make healthy food choices.