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19 Natural Remedies for Anxiety - Health.com

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There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas.

6 Cheap, Natural, and Quick Anxiety Remedies | Everyday Health

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Nov 12, 2014 ... Here are six ways to tame your anxiety, without medication or a doctor's ... many natural, do-it-yourself techniques that can help calm you down, ...

Natural & Herbal Anxiety Remedies - Calm Clinic

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Herbal and natural remedies are simply a great way to treat your anxiety and your ... It works by reducing muscle tension and insomnia, calming the nerves to ...

8 Home Remedies for Anxiety | HowStuffWorks

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Learn some valuable home remedies for anxiety, which, if left untreated, can result ... Many stress-relievers exist to bring our nerves back into alignment again, so lets ... and how we can use a few home remedies for anxiety to calm down a bit.

5 Herbs To Calm Anxiety (Without Being Drowsy) - Food Matters

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Natural Remedies for Anxiety and Stress | Herbs for Anxiety | Natural ...

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Here are natural remedies and herbs for anxiety and stress: natural anxiety relief ... If gardening or another relaxing activity doesn't calm your nerves and make ...

Natural Calming Cures | The Dr. Oz Show

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Jun 7, 2011 ... Keep calm with these soothing remedies from Mother Nature. ... Your hypothalamus activates your nervous system, which makes the body ...

7 natural remedies for anxious dogs | MNN - Mother Nature Network

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Sep 23, 2015 ... When your dog starts feeling nervous, try these natural solutions, from special music to calming scents.

5 Ways to Erase Anxiety Naturally with Herbs - wikiHow

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St. John's wort is a herb used to treat mild to moderate ... Lavender is a powerful, pleasantly scented herb known for its calming properties and ... help ease anxiety , insomnia, and nervous restlessness.

Herbal treatment for anxiety: Is it effective? - Mayo Clinic

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Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and ... balm can reduce some symptoms of anxiety, such as nervousness and excitability.

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Natural Anxiety Remedies: 10 Ways to Get Relief | Reader's Digest

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10 Home Remedies for Natural Anxiety Relief .... Blueberries and peaches contain nutrients that relieve stress and have a calming effect. • Whole grains are rich ...

7 Natural Anti-Anxiety Herbs to Reduce Stress | Natural Society

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Oct 1, 2015 ... Looking for a non-pharma solution for easing nerves and reducing anxiety? ... it has been used for centuries to ease the mind and calm frazzled nerves. ... Not only is this herbal remedy beautiful, it is also known for helping ...

Dr. Oz - All-Natural Cures for Anxiety - Oprah.com

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Next: Two natural treatments to soothe a nervous stomach. There are two ... Lemon balm has been used since the Middle Ages as a calming herb. Take 400 mgs ...