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www.health.com/health/gallery/0,,20669377,00.html

... remedies for anxiety, from mind-body techniques to supplements to calming teas. ... It's a sedative; the German government has approved it for nervous ...

www.rd.com/health/conditions/natural-anxiety-relief

10 Trusted Home Remedies for Natural Anxiety Relief .... Blueberries and peaches contain nutrients that relieve stress and have a calming effect. • Whole grains ...

www.oprah.com/health/dr-oz-all-natural-cures-for-anxiety

May 23, 2012 ... Try these all-natural remedies to take the edge off your anxiety. ... lowers blood pressure, and helps your body use oxygen more efficiently, having a calming effect. ... Next: Two natural treatments to soothe a nervous stomach.

www.everydayhealth.com/news/cheap-natural-quick-anxiety-remedies

Nov 12, 2014 ... Here are six ways to tame your anxiety, without medication or a doctor's ... many natural, do-it-yourself techniques that can help calm you down, ...

www.foodmatters.com/article/5-herbs-to-calm-anxiety-without-being-drowsy

Mar 30, 2014 ... They are known to be effective for calming the body and, most ... be an effective and “well-tolerated alternative to benzodiazepines” to treat ...

draxe.com/natural-remedies-anxiety

How to Relax & Find Calm: 15 Natural Remedies for Anxiety. Dr. Axe on .... (17) Magnesium helps to relax your muscles and calm the nervous system. Also, it's ...

www.calmclinic.com/anxiety/natural-herbal-remedies

Natural herbal remedies are great for mild anxiety, but the more severe your anxiety ... It works by reducing muscle tension and insomnia, calming the nerves to ...

naturalsociety.com/7-natural-anti-anxiety-herbs-to-reduce-stress

Oct 1, 2015 ... Looking for a non-pharma solution for easing nerves and reducing anxiety? ... it has been used for centuries to ease the mind and calm frazzled nerves. ... Not only is this herbal remedy beautiful, it is also known for helping ...

www.almanac.com/content/natural-remedies-anxiety-and-stress

First, attempt to calm thyself. If gardening or another relaxing activity doesn't calm your nerves and make you sleep well, you'll have to try some of these other ...