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There are some minor risks associated with stifling a sneeze, including the potential to damage eardrums or to cause fluid backup into your sinuses and ears.
The urban legends that it might cause a brain aneurysm or your eyeballs might pop out are not scientifically proven.

www.livescience.com/32776-is-it-safe-to-hold-in-a-sneeze.html

Aug 19, 2010 ... But if you happen to be one of these unlucky cases, Wild said a holding in a sneeze may lead to several unhealthy situations. A blocked sneeze ...

time.com/3975363/sneezing

Jul 29, 2015 ... Holding in Sneezes ... Focus on sneeze-related accidents, and you'll notice a trend: Bad things happen when people hold in their sneezes.

uamshealth.com/healthlibrary2/medicalmyths/holdinginasneeze

Sep 15, 2015 ... “If the sneeze is held in by pinching the nose or holding the mouth closed, this pressurized air is forced back through the Eustachian tube and ...

health.howstuffworks.com/human-body/systems/nose-throat/holding-in-sneeze-kill.htm

Then, your sneeze is less roaring lion and more squeaking mouse. Holding in your sneeze when you're with other people seems like the polite course of action.

www.carbonated.tv/lifestyle/dangers-of-holding-suppressing-a-sneeze

We all know at least one person in our lives whose solitary sneeze can scare the life out of anyone. And if you are that person in someone else's life then you ...

www.zocdoc.com/answers/9225/is-holding-a-sneeze-in-dangerous

On behalf of the rest of the world, thank you for trying to avoid sharing your sneezes with us! That being said, there are times when it would be impo.

health.clevelandclinic.org/2014/04/dont-stifle-that-sneeze-you-could-get-hurt

Apr 23, 2014 ... Clamping your nostrils and mouth shut during a sneeze might avoid disturbing ... [Tweet “Holding in a sneeze can be harmful to your #health”].

www.rd.com/health/wellness/hold-in-sneeze

We've all suppressed sneezes to avoid embarrassment, but just how much damage does holding in a sneeze cause?

www.sharecare.com/health/nose-disorders/is-holding-a-sneeze-dangerous

Holding in a sneeze is like holding down the top of a jack-in-the-box. Why not just let it out? The air expelled by sneezes is said to travel up to 100 miles per hour ...