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Natural Remedies That May Help You Sleep - Health.com

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Before you rush to the drugstore to buy an over-the-counter (OTC) sleep medication, try one of the following natural sleep remedies. Many of these can not only ...

18 Natural Sleep Aids to Get Better Sleep | Everyday Roots

everydayroots.com/sleep-remedies

Sleep Remedies If there is ..... It contains 215+ effective home remedies and covers everything you will need to protect your family and save money every month.

12 Cheap and Natural Insomnia Remedies | Everyday Health

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Will you toss and turn before you fall asleep tonight? Then try one of these natural cures for insomnia for better sleep and to stop insomnia.

10 Natural Ways to Sleep Better - Healthline

www.healthline.com/health-slideshow/natural-sleeping-remedies

May 7, 2015 ... Getting adequate sleep can help a number of health conditions, including bipolar disorder. Here are tips to get the shut-eye you need to ...

6 Remedies for Sleep Problems—Do They Work? - EatingWell

www.eatingwell.com/nutrition_health/mind_body_spirit/6_remedies_for_sleep_problems

Try this drink to cure a headache & 4 more home remedies for common ailments ... There are weeks when I'd give just about anything for a good night's sleep.

8 Natural Remedies That May Help You Sleep - Mercola

articles.mercola.com/sites/articles/archive/2009/01/06/8-natural-remedies-that-may-help-you-sleep.aspx

Jan 6, 2009 ... Valerian is one of the most common sleep remedies for insomnia. ..... A home horizontal (not gravity) unit is best, works well, is safe, health ...

Herbs and Natural Remedies for Insomnia – Dr. Christopher Hobbs

www.christopherhobbs.com/library/articles-on-herbs-and-health/herbs-and-natural-remedies-for-insomnia/

Home · Herbal Prescriber · Library ... Insomnia is a lack of healthful, restful sleep and is a common problem .... be found in a variety of herbal remedies sold in the United States for promoting sleep, helping one to relax, and easing mild anxiety.

Natural Sleep Aids - What Causes Insomnia? | Dr. Weil

www.drweil.com/drw/u/ART02037/sleep-aid

Coping with Insomnia Drowsing in the Afternoon? Fighting Fatigue With Insomnia Herbs Natural Remedies for Insomnia Sleep for Weight Loss Trouble Counting ...

Insomnia - National Sleep Foundation

sleepfoundation.org/insomnia/home

Just what is insomnia? Learn about this complex sleep disorder that impacts millions of people each year.

13 All-Natural Ways To Fall Asleep Faster - Huffington Post

www.huffingtonpost.com/2015/09/27/natural-sleep-aids_n_3882229.html

Sep 11, 2013 ... Have you tried any of these natural sleep remedies? Let us know ... I make up stories or build fantacy homes to flush out the day. This usually ...

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Natural Sleep Solutions - WebMD

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Natural sleep remedies and lifestyle tips to help you get a good night's sleep. ... WebMD Home next page Sleep Disorders Health Center next page Living With ...

Insomnia Cure: 10 Simple Sleep Remedies | Prevention

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Apr 9, 2012 ... Home. Enter the terms you wish to search for. Younger in 8 Weeks ... Here's what to do during your waking hours for a better night's sleep.

Natural home remedies: Insomnia | Best Health Magazine Canada

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Source: 1,801 Home Remedies; Reader's Digest ... And serotonin is a brain chemical that helps you sleep. ... The aroma should help send you off to sleep.