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sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times

The panel revised the recommended sleep ranges for all six children and teen age ... Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day ...

sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need

Most of us know that getting a good night's sleep is important, but too few of us actually make those eight or so hours between the sheets a priority. For many of ...

sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times/page/0/1

May be appropriate. Not recommended. Newborns. 0-3 months. 14 to 17 hours. 11 to 13 hours. 18 to 19 hours. Less than 11 hours. More than 19 hours. Infants.

www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898

Apr 6, 2016 ... The amount of sleep you need depends on various factors ... In addition to age, other factors can affect how many hours of sleep you need.

www.webmd.com/parenting/guide/sleep-children

Feb 25, 2016 ... Wondering how much sleep your infant, older child, or teenager need? WebMD provides guidelines.

www.webmd.com/sleep-disorders/features/adult-sleep-needs-and-habits

Oct 20, 2010 ... WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night.

www.cdc.gov/sleep/about_sleep/how_much_sleep.html

Mar 2, 2017 ... Age Group, Recommended Hours of Sleep Per Day. Newborn, 0–3 months, 14– 17 hours (National Sleep Foundation)1. No recommendation ...

www.wsj.com/articles/sleep-experts-close-in-on-the-optimal-nights-sleep-1405984970

Jul 21, 2014 ... Experts generally recommend seven to nine hours a night for healthy adults. Sleep scientists say new guidelines are needed to take into ...

www.howsleepworks.com/need_age.html

For example, a newborn baby may need anywhere from 12 to as many as 18 hours of sleep a day, of which fully half may be spent in REM sleep (in the unborn  ...