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15 Science-Backed Ways To Fall Asleep Faster - Huffington Post

www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks.

How to Fall Asleep Easier As a Teen (with Pictures)

www.wikihow.com/Fall-Asleep-Easier-As-a-Teen

How to Fall Asleep Easier As a Teen. Numbers of teens have trouble falling asleep at night. This can be a major issue if you have a busy day ahead. School ...

19 Ways to Fall Asleep Fast - Lifehack

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Sep 26, 2013 ... The next time you are having trouble sleeping, try our expert natural tips for getting past your insomnia.

7 surprisingly helpful tips to make you fall asleep faster - Salon.com

www.salon.com/2015/09/29/7_surprisingly_helpful_tips_to_make_you_fall_asleep_faster_partner/

Sep 29, 2015 ... 7 surprisingly helpful tips to make you fall asleep faster. Having trouble nodding off? Put down your laptop and pick up that novel collecting dust ...

11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep

www.spine-health.com/blog/11-unconventional-sleep-tips-how-get-sleep-and-stay-asleep

Your cure for insomnia may not be listed in the most common sleep tips. Try these ... simply knowing that your concerns are recorded will allow you to rest easier.

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com/how-to-fall-asleep-fast/

Dec 16, 2014 ... I was terrified and could not shut my brain off to fall asleep at night. ... to the eighth second of the exhale because it knocked me out that fast.

How to Fall Asleep Fast | Men's Health

www.menshealth.com/health/how-fall-asleep-fast

Aug 5, 2015 ... Sleep doctors reveal how to stop your mind from racing so you can fall asleep fast. Try their tips and you'll never toss and turn again.

How to get to sleep: eight surprising tricks and tips - Telegraph

www.telegraph.co.uk/men/the-filter/11582617/How-to-get-to-sleep-eight-surprising-tricks-and-tips.html

Aug 10, 2015 ... Low testosterone levels may be due to underlying medical conditions. Getting to sleep at night is not easy for everyone Photo: GETTY IMAGES.

How To Fall Asleep Fast With The "4-7-8 Method" - Bit of News

news.bitofnews.com/4-7-8-method/

Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth. Exhale deeply. Close your mouth. Hold your breath for seven ...

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Fall Asleep Faster - Health.com

www.health.com

5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

www.mindbodygreen.com

Sep 29, 2015 ... I tested seven natural tricks and methods designed to help me both fall asleep and get more restful sleep.

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.