5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on
everything from your job performance and sex life to overall health. Here, real ...
15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do
to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 29, 2016.
Aug 4, 2016 ... How to sleep better: Quickest way to fall asleep and other handy hints ... But you
can trick yourself to sleep by trying these expert natural tips.
Apr 23, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's
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Aug 5, 2015 ... Sleep doctors reveal how to stop your mind from racing so you can fall asleep
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Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of
course, we've all had trouble getting to sleep at some point. But for many of us, ...
Sep 29, 2015 ... For most of my life, I've had a hard time falling asleep. ... I started to look for quick
fixes for those times when I find myself wide awake at ...
Jun 19, 2016 ... Just not getting the sleep your body requires? If any of this sounds ... Tonight, Fall
Asleep Instantly With This Breathing Trick. June 19, 2016 by ...
Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth.
Exhale deeply. Close your mouth. Hold your breath for seven ...
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