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How to Fall Asleep on a Long Flight
A long flight is a great time to catch up on sleep. It can be difficult to fall asleep quickly due to noise and other distractions, but you can take measures to ensure that your time on the plane is productive and peaceful. Always remember to be... More »
Difficulty: Easy
Source: www.ehow.com

How to Sleep on a Plane - Real Simple


Try these tips to catch some shut-eye on your next flight.

10 Ways to Survive a Long-Haul Flight | IndependentTraveler.com


A long-haul flight gives unscrupulous travelers all the more time to size up the location of your wallet, wait until you fall asleep and make a move on your luggage ...

Flight Attendants' Tips for Sleeping Well on a Plane - Yahoo


Jul 6, 2015 ... Some passengers are able to fall asleep before takeoff and snooze soundly until the plane lands, while others struggle to get even a moment of ...

Sleeping on Planes | IndependentTraveler.com


With all the distractions and hassles of air travel, what doesn't make it tough to sleep on planes? Luckily, a few small changes in your flying habits could help you ...

How to Sleep on a Plane According to Experts | Greatist


Aug 26, 2015 ... If you can reserve a window seat, lean against and rest your head on the side of the plane. (It's a lot easier than trying to fall asleep on a neck ...

How to fall asleep on a plane - Business Insider


Aug 19, 2015 ... Take a look at the infographic below, created by Work the World, and try these methods for your next flight. 10 ways to fall asleep on a plane ...

How to sleep well on a long flight - Business Insider


Jun 4, 2015 ... In other words, try to fly through the night (according to the time zone you're normally in). You're more likely to fall asleep if it's nighttime ...

How to Get the Best Sleep of Your Life on an Airplane - Gizmodo


Jul 12, 2014 ... Your best airplane strategy is almost always to sleep through the entire ... flight [ duck-necking: when you snap awake after falling asleep sitting ...

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Helpful Resources

How to fall asleep on the plane: The ultimate guide | Daily Mail Online


Aug 22, 2015 ... Travellers who struggle to sleep on a plane - no matter how exhausted they are or how long the flight is - can follow these 10 simple tips to help ...

10 Tricks For Falling Asleep On A Plane -- And Staying That Way


Aug 20, 2015 ... Trying to get sleep on a plane is like trying to find cheap food in an airport: Odds are NOT stacked in your favor. These inventive tricks, however, ...

How to sleep on a plane: tips for in-flight snoozing - Telegraph


Aug 4, 2015 ... Ten top tips to help you fall asleep on a plane. ... If you are aiming to sleep, travel in comfortable, non-constricting clothing (apart from ...

3 Ways to Sleep on an Airplane or Train - wikiHow


Getting some sleep on a long haul flight or lengthy train journey can be difficult. There's ... The blue light they release affects our ability to fall asleep. Image titled  ...

Surprising Tricks: How to Sleep on a Plane - Entrepreneur


May 30, 2014 ... Oh to sleep perchance to … find a way to arrive after a redeye looking even somewhat alive and ready for your morning meeting. Trying though ...