Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a "beer gut"—is a predictor of heart disease, type ...
Surprise: Everyone has some belly fat, even people who have flat abs. ... Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that ...
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How to Lose that Belly ... My recommendations will not only help you get rid of fat around your middle, but you will also be doing the best you possibly can to ...
Nov 13, 2015 ... Fat around the middle is actually more dangerous than being overweight - with ... What causes DANGEROUS belly fat and how can you lose it?
Aug 20, 2017 ... Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy ... “ My number one pick for fat loss would be high intensity interval ...