But too much belly fat can affect your health in a way that other fat doesn't. Some
of ... Other fat is deeper inside, around your heart, lungs, liver, and other organs.
Excess abdominal fat—particularly visceral fat, the kind that surrounds your
organs and puffs your stomach into a "beer gut"—is a predictor of heart disease,
Jul 18, 2014 ... Belly fat is more than just a wardrobe malfunction--learn how to lose ... And
insulin promotes fat storage, especially around your belly (yippee!).
May 21, 2013 ... A trim midsection is good for many things, like fitting into your favorite ... it's
actually easier to lose than stubborn lower-body fat or the seemingly ...
Whether your goal is to lose your muffin top for good, or to finally try to achieve ...
If you really want to get a flat stomach — or score that six pack — follow ....
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Nov 13, 2015 ... Here are the 10 golden rules for getting rid of excess weight around your waist. ...
What causes DANGEROUS belly fat and how can you lose it?
Apr 12, 2016 ... As you lose subcutaneous fat, your skin will become more taut. ... Make sure you
swing your arms and contract your midsection while you walk, ...
Mar 27, 2012 ... We start to gain weight in our midsection when our cortisol levels spike. Stress is
one of the primary culprits for high levels of cortisol secretion.
Jul 10, 2016 ... If you're looking to lose belly fat, try these expert diet and exercise tips for fast
There are many dangerous and ineffective gimmicks about how to lose belly fat.
... less fat goes to your arms, legs and hips, and more goes to your midsection.