Mar 20, 2014 ... But too much belly fat can affect your health in a way that other fat ... Other fat is
deeper inside, around your heart, lungs, liver, and other organs.
Excess abdominal fat—particularly visceral fat, the kind that surrounds your
organs and puffs your stomach into a "beer gut"—is a predictor of heart disease,
Here are 6 ways to lose belly fat, supported by science. ... These are fibers that
bind water and form a thick gel that “sits” in the gut (31). This gel can dramatically
Nov 13, 2015 ... Here are the 10 golden rules for getting rid of excess weight around ... What
causes DANGEROUS belly fat and how can you lose it? .... Hollyoaks' Terri
Dwyer: I was terrified that I wouldn't be around to see my kids grow up.
Ready to lose your gut and get rid of love handles once and for all? Our experts
offer up 101 easy, doable (and yes, even fun) ways to shed fat—without cutting ...
Mar 27, 2012 ... Belly fat is actually the most dangerous type of fat - besides aesthetics, large
waist lines are indicators of --disease-disease-disease.
Jul 18, 2014 ... Belly fat is more than just a wardrobe malfunction--learn how to lose ... And
insulin promotes fat storage, especially around your belly (yippee!).
Apr 12, 2016 ... As you lose subcutaneous fat, your skin will become more taut. ... Make sure you
swing your arms and contract your midsection while you walk, ...
Wrap a soft tape measure around the thinnest part of your waist at the level of
your navel. Note the ... How do I lose weight on my stomach, but nowhere else?
What's the best strategy for banishing belly fat? Is it as simple as adding certain
foods to your diet, or doing particular exercises? We ask UK experts.