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www.healthline.com/health/pregnancy/how-to-dilate-faster

Jul 15, 2016 ... As you approach your due date and delivery, you might be wondering how to speed up the process. Here's what you need to know about ...

www.bundoo.com/articles/7-facts-to-help-you-understand-cervical-dilation

How fast you dilate in labor depends on a few things. ... cervix completely opens can cause swelling on the cervix that can make a vaginal delivery more difficult.

www.newkidscenter.com/How-to-Dilate-Faster.html

... are an experienced mother, knowing how you cna dilate faster can greatly speed up ... Try either standing or sitting in a warm shower to help yourself relax. ... You can also lie in warm water, but make sure someone helps you get in and out.

www.parenting.com/article/tips-for-jump-starting-labor

What triggers labor is still a mystery. While initial uterine contractions efface (or soften) and dilate the cervix a bit, these contractions can take weeks and don't ...

www.wikihow.com/Dilate-the-Cervix

The cervix dilates naturally when the body is ready to give birth, but when it's necessary to move things along more quickly, dilation may be stimulated using ...

www.pinterest.com/pin/477874210435249850

Jan 31, 2017 ... Once in a while, when Kenya starts to go a little batty while I'm cooking in the kitchen, I'll stop what I'm doing to make something with him.

trimestertalk.com/make-dilate-home-labor-induction

Oct 3, 2014 ... How To make Yourself Dilate At Home So you've started having cervical checks and you're barely dilated, hardly effaced and baby hasn't ...

howtoadult.com/dilate-faster-pregnant-5720658.html

Cervical dilation during pregnancy occurs during labor, allowing the baby to pass through the birth canal. ... Allow yourself to relax as much as possible during labor to prevent tense muscles, which can make the physical work of labor harder .

community.babycenter.com/post/a37914502/ideas_how_to_make_cervice_dilate_and_efface_faster_not_castor_oil

Nov 16, 2012 ... Hi all, Please don't judge. I am a 2nd time mum, my little girl is 9 years old, the first time around I was in labor 31 hours, my contractions were ...