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www.xojane.com/beauty/nails/quit-nail-biting-in-10-steps

Mar 17, 2014 ... What follows is the “program” I devised that finally helped me stop biting my nails, fingers and hands for good. This worked when everything ...

www.xojane.com/beauty/nails/how-i-stopped-biting-my-nails

Jun 6, 2016 ... I bit my nails for almost 20 years. Yeah, you read that right. Nearly my entire life, right through adolescence and into my adult life, I have bitten ...

www.webmd.com/a-to-z-guides/stop-nail-biting-tips

Do you bite your nails? Find out what might be causing this bad habit and how to break it.

www.wikihow.com/Stop-Biting-Your-Nails

If you have this problem, read this wikiHow to learn how to stop biting your... ... Does this method work if I have been biting my nails for many years? wikiHow ...

www.aad.org/public/skin-hair-nails/nail-care/nail-biting

Try to gradually stop biting your nails: Some doctors recommend taking a gradual approach to break the habit. Try to stop biting one set of nails, such as your ...

health.howstuffworks.com/skin-care/nail-care/tips/5-ways-to-prevent-nail-biting.htm

Visit HowStuffWorks to see the top 5 ways to prevent nail biting. ... reading this article and looking at your ragged nails, wondering how to stop nibbling them, let's ...

www.calmclinic.com/anxiety/symptoms/nail-biting

Presumably your goal is to stop nail biting, and that starts by awareness. ... Also, make sure you take my free 7 minute anxiety test to learn how to control the ...

www.psychologytoday.com/blog/making-habits-breaking-habits/201301/how-stop-biting-your-nails

Jan 11, 2013 ... Up to 50% of adults habitually bite their nails, so how can it be changed? ... my 8- step guide based on the psychological research available: ...

www.amazon.com/Mavala-Stop-Biting-Sucking-0-3-Fluid/dp/B0000YUXI0

Amazon.com : Mavala Stop - Helps Cure Nail Biting and Thumb Sucking, 0.3- Fluid ... The only product that actually made me stop biting my nails my whole life.