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www.buzzfeed.com/jessicaprobus/leave-your-bed-sleepy-head

Oct 22, 2015 ... Stop drinking caffeine late in the day. To get the best sleep, stop eating or drinking things with caffeine at least eight hours before you want to ...

dailyburn.com/life/lifestyle/how-to-become-a-morning-person

Sep 23, 2014 ... “If you are getting enough sleep, you should be able to wake up on time without a morning alarm.” Sounds easier said than done? First, follow ...

www.wikihow.com/Get-Up-in-the-Morning

Two Parts:Preparing the Night BeforeGetting up in the MorningCommunity Q&A .... Tell yourself why you're excited to wake up in the morning. Are you really ...

www.everydayhealth.com/sleep-pictures/tricks-to-waking-up-in-the-morning.aspx

If you can't wake up in the morning, try these tips for waking up early & making friends with your alarm clock.

www.lifehack.org/articles/productivity/how-wake-immediately-the-morning.html

Learn how to wake up immediately in the morning for a more productive day. ... Push yourself to get up immediately on waking and in time it will become a ...

www.fastcompany.com/3040000/how-i-finally-trained-myself-to-wake-up-early

Dec 17, 2014 ... I've had a lifelong struggle with waking up in the morning. ... The next morning, I was surprised to find myself gently nudged out of my sleep an ...

www.fastcompany.com/3041455/8-tricks-to-make-yourself-wake-up-earlier

Jan 28, 2015 ... Stop telling yourself you're not a morning person. If you want to be your most productive self, it's time change your habits.

lifehacker.com/seven-research-backed-ways-to-wake-up-in-the-morning-wi-1775223611

May 6, 2016 ... Yes, it's possible to wake yourself up in the morning without a strong cup of joe. If you can't have coffee, or you're looking to cut back on caffeine ...

lifehacker.com/5934145/how-to-stop-snoozing-and-get-yourself-out-of-bed

Aug 13, 2012 ... Until finally, you find yourself rushing around trying to get ready as ... Morning Routine for Android Forces You to Wake Up and Start Your Day ...