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How to Be Happy: 7 Steps to Becoming a Happier Person - WebMD

www.webmd.com/balance/guide/choosing-to-be-happy

A popular greeting card attributes this quote to Henry David Thoreau: "Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you ...

10 Ways to Be Happier - Real Simple

www.realsimple.com/health/mind-mood/emotional-health/10-ways-happier

I had many reasons to be happy: My husband was the tall, dark, handsome ... While it's easy to think, I'll feel good after I have a few glasses of wine…a pint of ice ...

15 Ways to Become a Happier Person | Inc.com

www.inc.com/sujan-patel/15-ways-to-become-a-happier-person.html

Jun 15, 2015 ... We all want to be happy. No matter what we're currently working on or striving toward, it is--by and large--our ultimate goal. Whether that means ...

25 Science-Backed Ways to Feel Happier - Greatist

greatist.com/grow/how-to-be-happy-long-term

Dec 7, 2015 ... If you're happy and you know it, clap your hands! Even as children, we're taught to recognize and celebrate feelings of happiness—and it's no ...

10 Simple Things You Can Do Today That Will Make You Happy

blog.bufferapp.com/10-scientifically-proven-ways-to-make-yourself-happier

Aug 6, 2013 ... I would love to be happier, as I'm sure most people would, so I thought it would be interesting to find some ways to become a happier person ...

103 Ways to Live a Happier Life - Chris Winfield

www.chriswinfield.com/happy/

How to become a happy and serene person. 103 different things that I have done , and continue to do each day, in order to be a happier person.

How to Be a Happier Person: 13 Steps (with Pictures)

www.wikihow.com/Be-a-Happier-Person

Jan 15, 2016 ... How to Be a Happier Person. ... If you feel disconnected from yourself or others, practice directing your .... How do I become happy now?

How to be happy: follow these five easy steps | Life and style | The ...

www.theguardian.com/lifeandstyle/2016/apr/23/how-to-be-happy-follow-these-five-easy-steps

Apr 23, 2016 ... From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj ...

14 Strategies to Become a Happier Person - Health.com

www.health.com/health/article/0,,20851975,00.html

Sep 10, 2014 ... 14 Strategies to Become a Happier Person. Billboard-worthy news: It's possible to amp up your bliss every single day. Discover the simple ...

3 Ways to Be Happy - wikiHow

www.wikihow.com/Be-Happy

Jun 1, 2015 ... Research suggests you're more likely to achieve these goals and feel happier having done so. Ask yourself some big questions, like “How do I ...

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10 Scientifically Proven Ways To Become A Happier Person ...

listverse.com

Jan 2, 2014 ... This year, let's explore 10 proven ways that we can all become happier and less stressed people. Now that's a New Year's resolution worth ...

The 15 Habits of Incredibly Happy People - Sparring Mind

www.sparringmind.com

If you want to find out how to be happy, it's often best to start by examining ... and focus to life that can easily become absent if we don't have anything we are ...

10 Scientifically Proven Ways to Be Incredibly Happy | Inc.com

www.inc.com

Dec 18, 2013 ... 10 Scientifically Proven Ways to Be Incredibly Happy ... to our brains, such as releasing proteins and endorphins that make us feel happier.