Nov 18, 2015 ... If I know that, I'm then able to better manage my emotions and express my
feelings in a way that will send a good accurate message and my ...
May 23, 2013 ... Knowing how to express feelings tactfully therefore is vital if you want to feel ...
other person, giving you the power to figure out what to do to feel better. ... Maybe
I need to expand my ways to enjoy evenings on my own instead ...
Nov 18, 2015 ... However, hiding your own feelings can lead to anxiety, depression, ... What
would help me to express my feelings before I do something stupid ...
Dec 23, 2010 ... If we only express our beliefs about the event and not the feelings, the bad ... "I
lose my concentration when you come in to ask a question, and I ...
Feb 19, 2014 ... Better, though, might be just to sit down with yourself to think. ... And it wasn't
because I didn't think that my feelings were worthy and valid, and it ... designed to
help you sort out how to recognize and express your feelings, but ...
Jun 21, 2012 ... Once you learn how to express them, you will feel better. ... are feeling, and then
ask the following questions: where is this feeling in my body?
Jan 21, 2014 ... Here are some of my favourite words that I like to use to express myself. ... For
more 'feeling words' to express yourself, read our article “36 Feeling ... into
perspective helping you to better understand and express yourself.
How to express yourself using a wide range of "I-statements" rather than ... if you
express more of what you are seeing and hearing, feeling, interpreting, wanting,
and ... the more we need to both understand our own experience better and help
our ... Note: My deep appreciation goes to the work of Marshall Rosenberg for ....
When something is upsetting us, all we want is to feel better as soon as possible.
But I've ... I shoved my feelings away and never opened myself up to talk about
anything. ... I was very closed off and refused to show or express any emotion.
Here are ten common reasons why people find it difficult to express their
emotions to someone else. 1. Conflict Phobia. You are afraid of angry feelings or