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10 Simple Ways To Improve Your Mood - Prevention


10 Simple Ways To Improve Your Mood. Little things you can do to boost ... These 10 small, feel-good moves offer a major mood boost. Try one—or all—to feel ...

Seven Ways to Put Yourself in a Better Mood - Examined Existence


Jun 2, 2013 ... Fortunately, it is possible to exercise yourself to a better mood. Exercise not only causes a creation of neurons, but it also increases the ...

30 Ways to Improve Your Mood When You're Feeling Down


For some reason, orange juice always puts me in a better mood and makes me feel revitalized and serene. There are many health and mood benefits of drinking  ...

Improve Your Mood in 5 Minutes - Woman's Day


May 18, 2009 ... You're in a lousy mood and want to feel better fast. What you need is a happiness fix—right now! Try one of these spirit-boosting tips to ...

5 Little Tricks to Get You Back Into a Great Mood | Crunchy Betty


Oct 21, 2010 ... Five simple, effective ways I've found to get back into a good mood and lose the funk.

3 Things You Can Do to Improve Your Mood in 2 Minutes


Nov 18, 2013 ... The good news is that, when harnessed correctly, we can use our mind to help heal the ailments of the body. The reverse is also true. When we ...

15 Things to Quickly Put You in a Good Mood - The Bold Life


Apr 3, 2011 ... Take a walk in the woods or watch a sunrise. Sitting outside for five minutes a day is enough to feel good and change your mood. Five minutes!

How To Train Yourself To Be In The Mood You Want - Rock Your Day


Dec 27, 2010 ... I'm going to outline the framework that I've been using successfully to really get myself resourceful and motivated (and in a better mood) when ...

Put You In A Better Mood.com -


Unhappy? Hopefully this will put you in a better mood. Scroll, enjoy & share by logikblok.

10 Morning Mood Boosters - WebMD


Guarantee a better day by starting your a.m. off right with these easy tricks ... the latest research for 10 pick-me-ups that will have your mood rising like the ...

Helpful Resources

34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist


Jan 13, 2015 ... can burn away stress and help us feel better all around. .... We can't force ourselves into a good mood, but the good news is no mood sticks ...

How to Put Yourself in a Better Mood: 9 Steps


How to Put Yourself in a Better Mood. Two Methods:Activities to doTricking your mindQuestions and Answers. Are you feeling down and want to feel optimistic, ...

50 Things to Put You in an Instant Good Mood: Glamour.com


50 Things to Put You in an Instant Good Mood. Call us cynics, but when Harvard University started a whole course on happiness and bookstores filled up with ...

2 Minutes To A Happier You - Prevention


Feb 3, 2015 ... 14 mood-lifting tricks for a quick pick-me-up ... that those who got the most light, particularly in the morning, reported better moods and sleep.

31 Ways to Boost Your Mood Naturally - depression - Health.com


Superfoods, Better Moods · Main · Energy Foods · Smarter ... 10 No-Cost Strategies to Fight Depression; Boost Your Mood Naturally · Foods to Boost Your Mood ...