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34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist

greatist.com/happiness/34-ways-bust-bad-mood-ten-minutes

Jan 13, 2015 ... 34 Ways to Bust a Bad Mood in 10 Minutes or Less .... We can't force ourselves into a good mood, but the good news is no mood sticks around ...

3 Ways to Put Yourself in a Better Mood - wikiHow

www.wikihow.com/Put-Yourself-in-a-Better-Mood

Jun 21, 2016 ... How to Put Yourself in a Better Mood. Everyone feels down or blue every occasionally. Are you feeling down, but want to improve your mood, ...

50 Things to Put You in an Instant Good Mood | Glamour

www.glamour.com/gallery/50-things-to-put-you-in-an-instant-good-mood

50 Things to Put You in an Instant Good Mood. Call us cynics, but when Harvard University started a whole course on happiness and bookstores filled up with ...

5 Little Tricks to Get Yourself Into a Great Mood | Crunchy Betty

crunchybetty.com/great-mood/

Dec 19, 2016 ... Distract yourself from the bad mood, and you leave room for the good mood to shine through. And I know a little something about resetting ...

2 Minutes To A Happier You - Prevention

www.prevention.com/mind-body/instant-mood-boosting-tricks

Feb 3, 2015 ... One study of more than 450 women found that those who got the most light, particularly in the morning, reported better moods and sleep.

10 Simple Ways To Improve Your Mood | Prevention

www.prevention.com/mind-body/emotional-health/10-simple-ways-to-relieve-stress-and-improve-your-mood

Feb 4, 2013 ... After just three weeks of bright-light therapy, more than 50% of the participants in a study about depression reported a better mood and sounder ...

31 Ways to Boost Your Mood Naturally - Health.com

www.health.com/health/calendar/0,,20351621,00.html

Superfoods, Better Moods · Energy Foods · Smarter Snacks · Calming Foods. 31 Ways to Boost Your Mood Naturally ... Day 6; smile-mood-boost 07. Day 7 ...

18 Ways to Get Out of a Bad Mood – Improve Your Mood with ...

www.womansday.com/health-fitness/wellness/advice/a3648/improve-your-mood-in-5-minutes-75319/

May 18, 2009 ... You're in a lousy mood and want to feel better fast. What you need is a happiness fix—right now! Try one of these spirit-boosting tips to ...

How to Quickly Change a Negative Mood into a Positive One

www.positivityblog.com/index.php/2007/10/31/how-to-quickly-change-a-negative-mood-into-a-positive-one/

Oct 31, 2007 ... But a better way to use your physiology to change your mood is to just combine everything at once. Smile while you're walking around in a ...

Seven Ways to Put Yourself in a Better Mood - Examined Existence

examinedexistence.com/seven-ways-to-put-yourself-in-a-better-mood/

Fortunately, it is possible to exercise yourself to a better mood. Exercise not only causes a creation of neurons, but it also increases the concentration of the ...