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You Are Strong - Alternatives to Self-Harm


Close your eyes and imagine yourself somewhere you want to be at that moment ..... Learning how to stop cutting yourself can be difficult, but it is not impossible.

I Cut Myself And Can't Stop | Ask the Therapist - Psych Central


Dec 15, 2009 ... Last year i wanted to see how would it feel like to cut. I remember i got very upset about something. it made me feel like i hated myself.So i cut ...

How neuroscience explains the urge to self-harm – Carrie Arnold ...


Oct 13, 2014 ... ... the brain. Can we untangle the circuits and stop self-harm? ... Here's what I remember about the first time I cut myself: I was mad. As a writer, I ...

How do I stop cutting myself? - Mental Help Net


I am 18 and i constantly feel the need to cut myself to release all my emotions…. when i do, i feel so much better. i started cutting my wrists and arms about four to  ...

Six Reasons I Stopped Cutting Myself - Daisies and Bruises


Feb 15, 2015 ... I stopped self-injuring by cutting myself for my own awesome reasons that work. ... I don't want to stop writing or crafting so I don't cut anymore.

Stop Cutting Yourself! Here's How - HealthyPlace


Jan 1, 2011 ... Stop cutting yourself. End the desire to self-injure and feelings that motivate you to cut yourself. Stopping the cutting and self-injury takes work.

www.ask.com/youtube?q=How Do I Stop Cutting Myself?&v=fgqljC6WK0g
Oct 21, 2011 ... A quick little video I put together. A lot of these tips have actually helped me. I hope they help you too. I'm always here for anyone who needs to ...
www.ask.com/youtube?q=How Do I Stop Cutting Myself?&v=LrKDutGbmPE
Feb 28, 2013 ... There are many more reasons not to hurt yourself, and so many alternatives ( therapy, help groups, changing physical/emotional environment ...

how to stop cutting yourself ? | Yahoo Answers


Mar 21, 2012 ... not for me, i want to help my friend . . . i've been "sober" for a few months yesterday and today we saw the scars on her arms since we have to ...

As a teen, how do I stop cutting myself? - Teen Perspective: Stress ...


Cutting is a form of self-harm that some teens use as a coping mechanism. In this video, Dr. Oz and Dr. Rome explain why talking to someone can be a vital first ...

Helpful Resources

5 Ways to Stop Cutting Yourself - wikiHow


Sep 10, 2015 ... How to Stop Cutting Yourself. Cutting is a form of self-harm. Self-harm is when someone deliberately harms himself or herself as a way of ...

How Can I Stop Cutting? - KidsHealth


If you've been cutting and you want to stop, here are some approaches that ... Distracting yourself with something else helps time go by and gets your mind off ...

Resisting The Urge To Cut Yourself - TheHopeLine


Once you decide you're committed to stop cutting, you will find out what a struggle ... One of the best ways to let the urge to cut pass is by distracting yourself with ...

146 Things to do Besides Self Harm - Help Stop Cutting | ASIF ...


Exercise. 2. Put on fake tattoos. 3. Draw on yourself with washable red marker- then take a shower and wash away your pain. 4. Scribble on sheets of paper. 5.

Cutting and Self-Harm - Helpguide.org


Do you want to stop hurting yourself? Learn the facts about self-injury and what you can do to overcome it.