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www.apa.org/topics/anger/control.aspx

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, ...

www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434

Ready to get your anger under control? Start by considering these 10 anger management tips.

www.realsimple.com/health/mind-mood/best-manage-your-anger

A simple rephrasing of your feelings can help you feel more in control. "I'm really upset by ... What it looks like: "It's my fault he doesn't help me. I'm a terrible wife.

www.psychologytoday.com/blog/friendship-20/201404/how-control-anger-seven-quick-tips

Apr 24, 2014 ... When we can take the time to manage anger correctly, we—and the people around us—can benefit greatly.

www.helpguide.org/articles/relationships-communication/anger-management.htm

The good news is that getting anger under control is easier than you think. With insight about the ... Myth: I shouldn't “hold in” my anger. It's healthy to vent and let  ...

www.psychologytoday.com/blog/living-forward/201504/3-simple-steps-control-anger-and-frustration-others

Apr 19, 2015 ... 3 Simple Steps to Control Anger and Frustration with Others ... Step 1: I am angry because my spouse shouldn't raise his voice when he speaks ...

www.nhs.uk/Conditions/stress-anxiety-depression/Pages/controlling-anger.aspx

... in a healthy way. Unresolved anger is linked to high blood pressure, anxiety and depression. ... ought or oughtn't ("People ought to get out of my way.") not fair  ...

www.wikihow.com/Control-Anger

May 8, 2015 ... Watch for signs that your anger is out of control. While anger can be ..... How can I control my anger when people are laughing at me? wikiHow ...

www.normanrosenthal.com/blog/2012/11/10-steps-how-to-manage-my-anger

Nov 21, 2012 ... 10 Steps: How to Manage My Anger - Post by Norman Rosenthal from his book " The Emotional ... control your passion or it will control you.