Aug 19, 2013 ... Sports and other physical activities have innumerable physical health benefits,
including improved cardiorespiratory and muscular fitness, bone ...
Playing sports affects your mental and emotional health due to the physiological
effects that exercise has on the body. Jasper Smits, director of the Anxiety ...
Playing sports helps you stay in shape, teaches you how to organize your time,
boosts ... Participating in sports improves your health in many ways. To be ...
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HomeLearn moreHealthThe health Benefits of sport and physical activity ...
however, that does not exclude the social and inter-personal benefits of sport and
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... and spirit. Furthermore, team sports are also good for learning accountability,
dedication, and leadership. ... Many athletes do better academically. Playing a
sport ... Clearly, sports will improve your fitness and weight goals. However, they
The outward physical and health benefits of sports on high school-aged teens
are often easy to see, but the positive effects of high school athletics are much ...
May 3, 2016 ... Sports and other physical activities have innumerable physical health benefits, ...
Source: How Does Playing Sports Affect Your Health?
Eating a healthy, balanced diet prevents weight gain, lowers your risk for diet-
related illnesses, such as heart disease, ... How Does Nutrition Affect the Health
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Participation in sports can set the groundwork for a healthy and active lifestyle.
Providing a potent motivator---competition---sports fuel your inner athlete and ...