How to Check Your Heart Rate
To check your heart rate, find the pules either on the side of the neck or on the wrist, press the index and middle fingers over the pulse and count the number of beats that occur during a 60-second time period. Monitor your heart rate, making sure it...
Checking your pulse is a simple way ... Is used to check your health and fitness
level. • Can tell you if you ... use of medicines that slow your heart rate. If you are
Sep 15, 2015 ... You DON'T need a dedicated heart rate monitor to get your pulse, download ... I
used it while in the hospital to check the accuracy against the ...
Artery: a tube-like part of the body used to carry blood away from the heart. Pulse
rate: the measured number of times an artery expands and contracts as blood ...
Jul 9, 2015 ... Your pulse, pulse rate or heart rate refer to how many times your heart beats per
minute or a specific unit of time - how many contractions occur ...
Increasing your heart rate is a key part of exercise, but it is important that ... If you
are taking medicine for your heart or blood pressure, check with your health ...
Pulse & Target Heart Rate (THR). Overview ... Your pulse is your heart rate, or the
number of times your heart beats in one minute. ... Check your Pulse.
Try exercising intensely for 30 minutes and then checking your heart rate