There are treatments that can alleviate depression symptoms. Eighty percent of all people with clinical depression who seek treatment see improvement in weeks.
Believing that you can cope with your mood disorder is both accurate and
essential to recovery. Perspective. Depression and Bipolar Disorder often follow
An important aspect of recovering from depression is continuing to participate in
as many of your regular daily activities as possible during treatment. For many ...
Overcoming depression is easier when you use positive coping strategies. Find
out how to manage your depression in day to day life.
When you're feeling anxious or stressed, these strategies will help you cope:
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn
Aug 15, 2014 ... Depression can drain your energy, hope and drive, making it hard to do what you
need to feel better. But while overcoming depression isn't ...
Being depressed can make you feel helpless. You're not. Along with therapy and
sometimes medication, there's a lot you can do on your own to fight back.
WebMD explains how to treat symptoms of anxiety and depression when both
strike at once.
Do you need help to cope with depression or anxiety? Read on for tips on how to
tell if you're suffering from these mental health conditions, and where to find the ...
I have suffered from depression for many years and have had counselling. But
after yet more bad news and crisis, it seems to be getting much worse again.