You have more power over depression than you may think. These tips will help
you feel better.
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
An important aspect of recovering from depression is continuing to participate in
as many of your regular daily activities as possible during treatment. For many ...
How to cope with depression, including when to seek professional help. Tips
include staying active, not drinking too much alcohol and sticking to a routine.
May 17, 2015 ... Being depressed can make you feel helpless. You're not. Along with therapy and
sometimes medication, there's a lot you can do on your own ...
Aug 17, 2014 ... Depression came crashing into my life like a wrecking ball at the tender age of 14
. It brought some ugly sidekicks: eating disorders, body ...
Overcoming depression is easier when you use positive coping strategies. Find
out how to manage your depression in day to day life.
Unexplained or overwhelming sadness can be a symptom of depression. Learn
more about depression, its causes, and ways to get better.
How to Deal with Depression. Major depression is one of the most debilitating
illnesses affecting Americans today. It can affect your ability to function, think, and
When you're feeling anxious or stressed, these strategies will help you cope:
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn