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Charley Horse Treatment
The treatment for charley horses depends on their underlying cause. If a charley horse is exercise-induced, simple stretches and massages can help relax the muscle and stop it from contracting. Heating pads can accelerate the relaxation process, ... More »
Source: healthline.com

www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse

To help stop cramps before they start: Eat more foods high in vitamins and magnesium and calcium. Stay well-hydrated.

www.menshealth.com/health/nighttime-leg-cramps

Sep 2, 2015 ... Nighttime leg cramps, also called charley horses, peak in the summer. Here's how ... How to Stop a Charley Horse in the Middle of the Night.

www.healthline.com/health/charley-horse

Jun 16, 2016 ... Charley horse is another name for a muscle spasm. They can occur in almost any ... most common in the legs. Learn how you can prevent them.

health.clevelandclinic.org/2015/10/dont-let-foot-cramps-charley-horses-slow

Oct 28, 2015 ... 7 causes and remedies for foot cramps and charley horses. ... Here are some simple stretches that can help stop pain and prevent it. Basic calf ...

www.thrillist.com/health/nation/what-causes-charley-horse-in-leg

Nov 28, 2016 ... Charley horses can be a real nuisance, leading to lost sleep and anxiety before going to bed. Here's why they happen, and how to cure them.

www.medicinenet.com/muscle_cramp_charley_horse_treatment_symptoms/views.htm

Dec 12, 2016 ... Muscle cramps are very common and become increasingly frequent with age. The legs, feet, and calf (the classic charley horse) are especially ...

www.aarp.org/health/conditions-treatments/info-02-2012/charley-horse-leg-cramps-relief-tips.html

Feb 17, 2012 ... Need a leg cramps remedy to relieve charley horse pain? Check out these 6 ways to get rid of the pain.

draxe.com/muscle-spasms

Jan 8, 2016 ... Remedies for Muscle Spasms, Leg Cramps & the Charley Horse ... Staying active a great way to prevent muscle spasms since people who are ...

.ask.com/youtube?q=How+Do+You+Stop+a+Charlie+Horse%3F&v=X9zYg0tndSI
Nov 4, 2015 ... ... get rid of a charlie horse? How to keep it from getting worse? ... How to get rid of a charlie horse (very bad muscle cramp!) How to keep it from ...