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How to Manipulate Your Body to Wake the Hell Up - Lifehacker

lifehacker.com/5803845/how-to-manipulate-your-body-to-wake-the-hell-up

May 20, 2011 ... Say it's Friday, you've had a long week, and you keep nodding off at your desk ... you don't need to: Here are a few simple tricks to wake yourself up ... Acting tired is no big deal in front of friends, but our bodies tend to wake up ...

How to Stay Awake When Tired: 12 Steps (with Pictures)

www.wikihow.com/Stay-Awake-When-Tired

You're struggling to stay awake, but nothing is working, and you don't know what to do to keep ... How can I make myself wake up in the morning for school?

How to Not Be Tired: 11 Steps (with Pictures) - wikiHow

www.wikihow.com/Not-Be-Tired

If you want to avoid being tired on a permanent basis, you. ... Waking up on the right side of the bed really is the key to having a great day and feeling alert ... Though you may think you'll feel more well-rested if you let yourself sleep for ten extra ...

12 Non-caffeinated Ways to Wake Up at Work | Inc.com

www.inc.com/kevin-daum/12-non-caffeinated-ways-to-wake-up-at-work.html

May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ... A little mastication can actually wake you up, so have a snack. Avoid a heavy ... Stay away from lavender, though; it's known to make you sleepy.

12 Natural Ways to Wake Yourself Up—Without the Caffeine

renegadehealth.com/blog/2013/09/23/12-natural-ways-to-wake-yourself-up-without-the-caffeine

Sep 23, 2013 ... 12 Natural Ways to Wake Yourself Up—Without the Caffeine ... Apples contain natural sugars to wake you up, but because of the fiber ... Doing the same things over and over again can quickly make you tired and zoned out.

Tips to Help You Wake Up When You Are Feeling Tired | Healthy ...

healthyliving.azcentral.com/tips-wake-up-feeling-tired-1234.html

Whether you toss and turn all night or are a victim of the afternoon slump, you will do almost anything to wake yourself up when you are feeling tired. Turning to ...

Tired in Class? How to Wake Up - University Language Services

www.universitylanguage.com/blog/11/tired-in-class/

May 11, 2011 ... If you are finding it hard to focus on lectures because you feel tired in ... The little bit of movement you get from writing can help keep your body in “wake-up! ... If you find yourself falling asleep in class on a regular basis, you ...

www.ask.com/youtube?q=How Do You Wake Yourself up When You Are Tired&v=m9PqTdPqdkk
Aug 31, 2011 ... How to wake up at work when tired and energise yourself without coffee. how to get up. http://integrationtraining.co.uk Three quick and easy ...
www.ask.com/youtube?q=How Do You Wake Yourself up When You Are Tired&v=w-lmSvSSQJo
Jun 16, 2014 ... Just some quick tips on what to do if you are feeling exhausted right now! Check out my blog at fotinoula.com :) follow me on Instagram ...

How to Stay Awake on the Road: Tips to Combat Drowsy Driving ...

sleepfoundation.org/excessivesleepiness/sleep-news/how-stay-awake-the-road-tips-combat-drowsy-driving

Rolling down the windows and turning up the radio volume—these tricks don't work. ... It's not always easy to tell when you're too tired to drive. ... The mid-drive nap: if you find yourself drowsy while driving, pull over to take a short nap of 20 ...

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How to Wake Up When You Are Tired (with Pictures) - wikiHow

www.wikihow.com

Giving yourself a lift if you get sleepy throughout the day is achievable, too. You may never become a morning person, but you can successfully perk yourself up!

How to Stay Awake at Work When You Are Really Tired - The Daily ...

www.thedailymind.com

Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your heart rate up is a really good way to wake yourself up.

32 Ways To Actually Wake Yourself Up In The Morning - BuzzFeed

www.buzzfeed.com

Oct 22, 2015 ... If you can't sleep or you wake up in the middle of the night and see a ... (in low light) or do another relaxing activity until you're actually tired.