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How to Manipulate Your Body to Wake the Hell Up - Lifehacker

lifehacker.com/5803845/how-to-manipulate-your-body-to-wake-the-hell-up

May 20, 2011 ... Say it's Friday, you've had a long week, and you keep nodding off at your desk ... you don't need to: Here are a few simple tricks to wake yourself up ... Acting tired is no big deal in front of friends, but our bodies tend to wake up ...

32 Ways To Actually Wake Yourself Up In The Morning - BuzzFeed

www.buzzfeed.com/jessicaprobus/leave-your-bed-sleepy-head

Oct 22, 2015 ... If you can't sleep or you wake up in the middle of the night and see a ... (in low light) or do another relaxing activity until you're actually tired.

How to Stay Awake at Work When You Are Really Tired - The Daily ...

www.thedailymind.com/how-to/how-to-stay-awake-at-work-when-you-are-really-tired/

Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your heart rate up is a really good way to wake yourself up.

12 Non-caffeinated Ways to Wake Up at Work | Inc.com

www.inc.com/kevin-daum/12-non-caffeinated-ways-to-wake-up-at-work.html

May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ... A little mastication can actually wake you up, so have a snack. Avoid a heavy ... Stay away from lavender, though; it's known to make you sleepy.

www.ask.com/youtube?q=How Do You Wake Yourself up When You Are Tired&v=w-lmSvSSQJo
Jun 16, 2014 ... Just some quick tips on what to do if you are feeling exhausted right now! Check out my blog at fotinoula.com :) follow me on Instagram ...

94% Something you do to wake up when you're tired - 94% cheats

94cheats.com/94-something-you-do-to-wake-up-when-youre-tired.html

Mar 4, 2016 ... If you get stuck on any level just visit our website for the solutions to all the levels. Something you do to wake up when you're tired.

How to Wake Yourself Up After a Rough Night's Sleep | Shape ...

www.shape.com/lifestyle/mind-and-body/11-tricks-wake-yourself-after-total-lack-sleep

Sep 10, 2015 ... 11 Tricks to Wake Yourself Up After a Total Lack of Sleep .... staying hydrated is important every day, but it's especially crucial when you're tired.

Tips to Help You Wake Up When You Are Feeling Tired | Healthy ...

healthyliving.azcentral.com/tips-wake-up-feeling-tired-1234.html

Whether you toss and turn all night or are a victim of the afternoon slump, you will do almost anything to wake yourself up when you are feeling tired. Turning to ...

Your Guide to Never Feeling Tired Again - WebMD

www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again?page=3

If you can't fall asleep, or if you wake up and can't get back to sleep within about 15 ... If you stay put and fret about being awake, you'll only make yourself more ...

Wake up at work in the afternoon without coffee - CNN.com

www.cnn.com/2015/10/13/health/wake-up-work-without-caffeine/

Oct 14, 2015 ... These easy tricks will give you a boost without keeping you up all night. ... too long can cause caffeine cravings; Reach for water or a mint instead to wake yourself up ... DailyBurn: 6 signs that you're exhausted (not just tired).

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How to Wake Up When You Are Tired (with Pictures) - wikiHow

www.wikihow.com

Giving yourself a lift if you get sleepy throughout the day is achievable, too. You may never become a morning person, but you can successfully perk yourself up!

12 Natural Ways to Wake Yourself Up—Without the Caffeine

renegadehealth.com

Sep 23, 2013 ... Particularly if you work in an office, getting outside can wake up your ... I myself is experiencing being sleepy even I've already had a cup of ...

10 Ways To Wake Up Without A Cup Of Coffee | The Huffington Post

www.huffingtonpost.com

Nov 10, 2014 ... While many of us count on a cup to wake us up in the morning, drinking coffee isn 't the only way to energize yourself for the day ahead. Whether you're trying to cut back on your coffee consumption or have never been ... bitter taste, check out the 10 other things that can invigorate your sleepy mornings.