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How to Manipulate Your Body to Wake the Hell Up - Lifehacker

lifehacker.com/5803845/how-to-manipulate-your-body-to-wake-the-hell-up

May 20, 2011 ... Coffee's just not getting the job done on its own, and you really don't feel ... that you don't need to: Here are a few simple tricks to wake yourself up ... Acting tired is no big deal in front of friends, but our bodies tend to wake up ...

How to Wake Up When You Are Tired (with Pictures) - wikiHow

www.wikihow.com/Wake-Up-When-You-Are-Tired

Giving yourself a lift if you get sleepy throughout the day is achievable, too. You may never become a morning person, but you can successfully perk yourself up!

How to Stay Awake at Work When You Are Really Tired - The Daily ...

www.thedailymind.com/how-to/how-to-stay-awake-at-work-when-you-are-really-tired/

Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your heart rate up is a really good way to wake yourself up.

12 Natural Ways to Wake Yourself Up—Without the Caffeine

renegadehealth.com/blog/2013/09/23/12-natural-ways-to-wake-yourself-up-without-the-caffeine

Sep 23, 2013 ... Particularly if you work in an office, getting outside can wake up your ... I myself is experiencing being sleepy even I've already had a cup of ...

32 Ways To Actually Wake Yourself Up In The Morning - BuzzFeed

www.buzzfeed.com/jessicaprobus/leave-your-bed-sleepy-head

If you can't sleep or you wake up in the middle of the night and see a glowing time ... read (in low light) or do another relaxing activity until you're actually tired.

Tips to Help You Wake Up When You Are Feeling Tired | Healthy ...

healthyliving.azcentral.com/tips-wake-up-feeling-tired-1234.html

Whether you toss and turn all night or are a victim of the afternoon slump, you will do almost anything to wake yourself up when you are feeling tired. Turning to ...

12 Non-caffeinated Ways to Wake Up at Work | Inc.com

www.inc.com/kevin-daum/12-non-caffeinated-ways-to-wake-up-at-work.html

May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ... A little mastication can actually wake you up, so have a snack. Avoid a heavy ... Stay away from lavender, though; it's known to make you sleepy.

How to Wake Yourself Up After a Rough Night's Sleep | Shape ...

www.shape.com/lifestyle/mind-and-body/11-tricks-wake-yourself-after-total-lack-sleep

Sep 10, 2015 ... 11 Tricks to Wake Yourself Up After a Total Lack of Sleep .... staying hydrated is important every day, but it's especially crucial when you're tired.

Your Guide to Never Feeling Tired Again - WebMD

www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again?page=3

If you can't fall asleep, or if you wake up and can't get back to sleep within about 15 ... If you stay put and fret about being awake, you'll only make yourself more ...