May 20, 2011 ... Coffee's just not getting the job done on its own, and you really don't feel ... that
you don't need to: Here are a few simple tricks to wake yourself up ... Acting tired
is no big deal in front of friends, but our bodies tend to wake up ...
Giving yourself a lift if you get sleepy throughout the day is achievable, too. You
may never become a morning person, but you can successfully perk yourself up!
Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your
heart rate up is a really good way to wake yourself up.
Sep 23, 2013 ... Particularly if you work in an office, getting outside can wake up your ... I myself is
experiencing being sleepy even I've already had a cup of ...
If you can't sleep or you wake up in the middle of the night and see a glowing
time ... read (in low light) or do another relaxing activity until you're actually tired.
Whether you toss and turn all night or are a victim of the afternoon slump, you will
do almost anything to wake yourself up when you are feeling tired. Turning to ...
May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ...
A little mastication can actually wake you up, so have a snack. Avoid a heavy ...
Stay away from lavender, though; it's known to make you sleepy.
Sep 10, 2015 ... 11 Tricks to Wake Yourself Up After a Total Lack of Sleep .... staying hydrated is
important every day, but it's especially crucial when you're tired.
If you can't fall asleep, or if you wake up and can't get back to sleep within about
15 ... If you stay put and fret about being awake, you'll only make yourself more ...