Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges ... but
Borges does warn that they're deceptively tough on your muscles.
Sep 4, 2014 ... Source: Getty Between the 2014 VMAs and her On the Run tour with husband
Jay Z, Beyoncé's been having quite a year. And no matter what ...
Learn about the dark side of the Beyonce workout and why it might NOT be the
ideal ... Beyonce stated in an interview that she does yoga once per week.
Feb 15, 2016 ... A flat stomach comes from losing excess fat via exercise and a reduced-calorie
eating plan. Photo Credit B2M Productions/Photodisc/Getty ...
May 6, 2015 ... Fans got a glimpse of Beyoncé's workout routine when she posted the ... us that
she did the 22-Day Revolution and added that it's "unique in ...
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five
challenge via the Lets Move campaign led by Michelle Obama.
May 6, 2015 ... Ramp up your rear view with moves from fitness guru Christine ... other body
parts), so we had to ask: How does one get a backside à la Bey?
Feb 25, 2015 ... Beyonce shared an Instagram video of her workout routine on ... To the tune of
Survivor's “Eye of the Tiger,” Queen Bey, 33, does an impressive ...
Feb 26, 2015 ... In celebration of her First Lady Michelle Obama's Let's Move campaign, the
Queen B posted an Instagram video on Wednesday showing just ...
Nov 2, 2012 ... Beyonce does the Stairmaster, the elliptical trainer and puts in serious time on
the treadmill. Work out an exercise schedule in the gym which ...