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Sep 4, 2014 ... Beyoncé's Showstopping Secrets to Staying Fit and Fierce. September 4 ... Get Beyoncé's five-minute do-anywhere workout here. Her healthy ...


Beyonce does circuit training, and runs two-and-a-half miles each day. ... Perhaps it is to keep fit, or to stay healthy for all your life, or to get ahead in a career or ...


Jun 29, 2016 ... Before heading off on her Formation World Tour, Beyonce enlisted the ... The athletic star, whose curves are world famous, also does plenty of ...


Jun 8, 2015 ... Beyonce opened up about her body insecurities this morning, as well as the diet ... serves as any proof, though we do think that Beyoncé has always looked phenomenal. ... "The weight stayed off," she emphasized on GMA.


Learn about the dark side of the Beyonce workout and why it might NOT be the ideal ... routine and how she stays in such great shape, and today I'm here to shed the light. ... Beyonce stated in an interview that she does yoga once per week. ... eat healthy I'm 48 and always am told how young I look and how I'm in shape.


Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges reveals ... While her amazing dance moves surely do wonders for her bod, ... These new business ventures and keeping one of the most famous singers ...


Feb 15, 2016 ... Beyonce Knowles is a mega pop star who flaunts her fit, flexible ... during which you do a side bend, in which you bring your knee up to ... She participates in total -body strength moves that help her stay lean and sculpted.


Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme ... Your Body," a music video meant to inspire kids to dance to stay fit.


Feb 18, 2014 ... Is there anyone hotter than Beyoncé right now? That would be a no. Not only did her surprise album absolutely destroy iTunes sales records, ...


Feb 26, 2015 ... 5 Exercises Beyoncé Does To Stay Fit. Alina Gonzalez. by Alina Gonzalez. In honor of the 5th anniversary of the Let's Move campaign, First ...