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How I lost 80 pounds: I dug myself out of depression - The Globe ...

www.theglobeandmail.com/life/health-and-fitness/health/how-i-lost-80-pounds-i-dug-myself-out-of-depression/article8297426/

Feb 6, 2013 ... After overcoming depression, Jarvis Googoo shed extra pounds through improved diet and exercise.

How I lost 50 pounds: No more yo-yo dieting for this emotional eater ...

www.theglobeandmail.com/life/health-and-fitness/health/how-i-lost-50-pounds-no-more-yo-yo-dieting-for-this-emotional-eater/article8893947/

Feb 20, 2013 ... My turning point: I was 50 pounds heavier, again. A chronic yo-yo dieter, ... How I lost 80 pounds: I dug myself out of depression · How I lost 100 ...

5 Ways To Dig Yourself Out Of Depression - mindbodygreen.com

www.mindbodygreen.com/0-14551/5-ways-to-dig-yourself-out-of-depression.html

Jul 17, 2014 ... So I spent a lot of time losing myself in T.V., food or dating bad men. ... day one of digging my way out of the crushing hole that is depression.

Question For People Who Lost a Lot of Weight and Regained It ...

boards.straightdope.com/sdmb/showthread.php?t=674384

Depression was a huge factor... it's very difficult to care about weight loss when ... I lost 80 lbs on a low-carb diet back in 2002. ... I couldn't force myself to care about eating healthy for 2-3 months and put on 10 to 15 pounds. ..... A few years ago I dug out my old aerobics videos and started doing them again ...

MY STORY - Food I Make My Soldier

foodimakemysoldier.com/my-story/

After 1 month I lost 20 lbs and was so happy I was making progress. I didn't ... I left my job, I was depressed on anxiety and anti-depressant pills. ... It took a while for me to climb out of the hole I dug myself… .... I post all my healthy recipes, run challenge groups and share how I have lost 80 lbs with health and fitness tips...

Redditors who've hit rock bottom, how did you turn your lives around ...

www.reddit.com/r/AskReddit/comments/1pjtr4/redditors_whove_hit_rock_bottom_how_did_you_turn/

Oct 30, 2013 ... "When you find yourself in a hole, quit digging. ..... by the time I got to the SA I had lost at least 70-80 pounds, so I joined them, became a soldier ...

What was the worst you've gotten out of shape and recovered from ...

www.reddit.com/r/Fitness/comments/3od44u/what_was_the_worst_youve_gotten_out_of_shape_and/

Oct 11, 2015 ... I was eating out every night, I was depressed, stressed out from a really shitty job, and ... Still digging myself back out of that hole, I'm finally below 230 again (so down 20 - 25 pounds so far). ... I lost about 20 pounds over a period of several months and in the WINTER when ... Gained 80 lbs, had c section.

Just How Fast Can I Get The Body I Want? | Nerd Fitness

www.nerdfitness.com/blog/2015/02/02/just-how-fast-can-i-get-the-body-i-want/

Feb 2, 2015 ... “I want to lose 20-50 pounds, and I'd like to pack on some muscle ... So we freak out: “those other people got results, but I only lost a few ..... So ask yourself what the goal is, and then find the best path for you to ..... 80% of fat loss is dietary. .... depression (PPD), I've now gained 20 pounds that I wan...

See How Brian Lost 43 Pounds with INSANITY - The Beachbody Blog

www.beachbody.com/beachbodyblog/before-and-after/see-how-brian-lost-43-pounds-with-insanity

Sep 30, 2015 ... Brian Wolf, age 33, lost 43 lbs. in 180 days with INSANITY. ... Body Beast Results: Marcus Lost Over 80 Pounds and Won $1,000! .... With all the pressures of life, this all depressed me. ... I got a new job, got promoted at that job, bought a house , and dug myself out of other things I felt were holding me down.

The Story So Far… | Keep It Up, David!

keepitupdavid.wordpress.com/about/

I couldn't figure out what was going on, or how to change it. ... I learned about depression, that it was treatable, and that it was common. ... When I first started, I lost 70 pounds before losing motivation, and the weight crept back, despite the exercise. ... The day I started my food log, I weighed myself for the first time in ...

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Topic: Weight Loss - The Globe and Mail

www.theglobeandmail.com

How I lost 170 pounds: I was ashamed I couldn't walk to the end of my block · How I lost 50 ... Health. How I lost 80 pounds: I dug myself out of depression ...

How to climb out of the hole I've dug myself into - Quora

www.quora.com

Nov 6, 2015 ... I did bad in my exams and had even lost the count of backlogs I have had. I didn't used .... How can I pull myself out of a depression effectively?

How to Start Over After Failure

www.dangerandplay.com

Sep 3, 2014 ... If you find yourself in a hole, stop digging. ... How I Lost 80 Pounds of Fat · How N -Acetylcysteine (N-A-C) Cured My Depression and Anxiety .... From almost being out of business in 2005, and wallowing in a deep depression, ...