If you wish to mix in additional favorite herbs or spices into the flour, (e.g., a teaspoon of ... Roll the fillets in the flour a second time, shake off excess flour, and deep fry, ... They should be done in under 4 minutes, white and flakey inside at the ...
Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Fast and easy dish.
The Luo People of Kenya refer to Tilapia as brain food, and give it credit for their high ... Who knew you could enjoy a southern fish fry and increase brain activity at the same time? ... How much oil do I use in the skillet for deep frying? Michele.
Oct 14, 2015 ... This means you should invest in a deep-fry thermometer -- and don't let your tilapia anywhere near the pan until it's ready. Use fillets rather than ...
Tilapia should be deep-fried for about six minutes if the fish is coated with batter. The fish can be pan-fried for about eight minutes if it is only lightly breaded....
Mar 1, 2010 ... I cooked Fried Tilapia for dinner last Friday and had some bagoong Balayan ... When it comes to eating fried fish, I'm not sure if I'm doing it like most Filipino does. ... Update: I know that most of you know how to fry fish. This is ...
Get Pan Fried Tilapia Recipe from Food Network. ... is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
This pan-seared tilapia dish is a delicious and easy way to prepare seafood! ... Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 .... You can add whatever seasoning you like to the flour. ... This is How You Should Be Using Your Cast-Iron Skillet.