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How to Care for a Sprained Ankle - aofas

www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx

If a sprain is not treated properly, you could have long-term problems. ... Most ankle sprains do not require surgery, and minor sprains are best ... An ankle brace often helps control swelling and adds stability while the ligaments are healing.

How long does it take to recover from a sprained ankle? - Sprains ...

www.sharecare.com/health/sprains-strains-minor-pains/how-long-recover-sprained-ankle

How long it takes to recover from a sprained ankle can be from one week to one year, says Holman Chan, ... Grade three sprains can take 8 to 12 weeks to heal.

Ankle sprains: what's normal, what's not - A Nation in Motion

www.anationinmotion.org/ortho-pinion/ankle-sprains-whats-normal-whats-not/

Most ankle sprains take more than two days to heal. Regrettably ...... Apart from towel stretching, what else can do I do and how long do you reckon I am out for?

Ankle Sprain-Home Treatment - WebMD

www.webmd.com/a-to-z-guides/tc/ankle-sprain-home-treatment

Ankle sprains take an average of 6 weeks to heal but can take can up to 4 ... without increased pain or swelling, as long as you do not feel pain while you do ...

How long does it normally take for a torn ankle ligament and fibula ...

www.anationinmotion.org/ortho-pinion/how-long-does-it-normally-take-for-a-torn-ankle-ligament-and-fibula-twist-fracture-to-heal/

A torn ankle ligament is a sprain. These are graded 1, 2, or3 and the healing time is longer the more severe a sprain. Grade 1 you may return to all activities in a ...

Ankle Sprain Causes, Symptoms, Treatments, Recovery - WebMD

www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview

But if your ankle gets swollen and painful after you twist it, you have most likely sprained it. ... Some people with repeated or severe sprains can develop long- term joint pain ... you have, the more severe your ankle sprain is and the longer it will take to heal. .... WebMD does not provide medical advice, diagnosis or treatment.

Sprained ankle – self-care, treatment and recovery - Bupa

www.bupa.co.uk/health-information/directory/s/sprained-ankle

The good news is that most ankle sprains heal well, although it can take ... A sprained ankle can be very painful, and may seem to take a long time to get better.

Ankle Sprains: What is the Recovery Time? - Drayer

drayerpt.com/blog/ankle-sprains-what-is-the-recovery-time/

Aug 22, 2013 ... Ankle sprains happen when the ligaments that support the ankle get overly stretched or torn. ... In regard to return to sport, Grade l sprains typically take 2-4 weeks ... to allow the ligaments time to heal in type II and III sprains.

Sprained Ankle - Physio Works

physioworks.com.au/injuries-conditions-1/sprained-ankle

Jan 27, 2017 ... A sprained ankle occurs when your ankle ligaments are .... While we do know that the ligaments themselves will take at least six weeks ... In mild cases, you can expect full ligament healing within 2 to 3 weeks, but it will take at ...