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How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/pages/how to care for a sprained ankle.aspx

If a sprain is not treated properly, you could have long-term problems. ... Most ankle sprains do not require surgery, and minor sprains are best ... An ankle brace often helps control swelling and adds stability while the ligaments are healing.

Ankle Sprain-Home Treatment - WebMD

www.webmd.com/a-to-z-guides/tc/ankle-sprain-home-treatment

Ankle sprains take an average of 6 weeks to heal but can take can up to 4 ... without increased pain or swelling, as long as you do not feel pain while you do ...

After a Sprain, Don't Just Walk It Off - The New York Times

well.blogs.nytimes.com/2013/07/22/after-a-sprain-dont-just-walk-it-off/

Jul 22, 2013 ... Ankle injuries should never be taken lightly and are too often mistreated or not treated at all. ... shoes or getting back in the game before an injured ankle has healed. ... In fact, in years past, that's often what athletes were advised to do. ... Then you take the NSAID to keep the swelling from getting worse.

Sprained Ankle-OrthoInfo - AAOS

orthoinfo.aaos.org/topic.cfm?topic=a00150

Most sprains are minor injuries that heal with home treatments like rest and applying ice. ... Repeated ankle sprains can lead to long-term problems, including chronic .... the gradual return to activities that do not require turning or twisting the ankle. ... This three-phase treatment program may take just 2 weeks to complete for ...

Sprained Ankle - Physio Works - Physiotherapy Brisbane

physioworks.com.au/injuries-conditions-1/sprained-ankle

May 5, 2016 ... A sprained ankle occurs when your ankle ligaments are .... While we do know that the ligaments themselves will take at least six weeks ... In mild cases, you can expect full ligament healing within 2 to 3 weeks, but it will take at ...

Ankle Sprains: What is the Recovery Time? - Drayer

drayerpt.com/blog/ankle-sprains-what-is-the-recovery-time/

Aug 22, 2013 ... Ankle sprains happen when the ligaments that support the ankle get overly stretched or torn. ... In regard to return to sport, Grade l sprains typically take 2-4 weeks ... to allow the ligaments time to heal in type II and III sprains.

How long does it take to heal a sprained ankle? - Askville - Amazon ...

askville.amazon.com/long-heal-sprained-ankle/AnswerViewer.do?requestId=1502847

Ankle Sprains: Healing and Preventing Injury - Family Doctor

familydoctor.org/familydoctor/en/prevention-wellness/staying-healthy/first-aid/ankle-sprains-healing-and-preventing-injury.html

Learn how to treat ankle sprains. ... You doctor may also want to take an X-ray of your ankle to make sure that it's not fractured or broken. ... The cold can damage nerves if the ice is left in place too long. ... How do I wrap a sprained ankle?

How Long Does It Take to Recovery from an Ankle Sprain? | New ...

www.newhealthadvisor.com/Ankle-Sprain-Recovery-Time.html

Ankle sprain recovery time can vary from 2 weeks to 6 months depending on how ... Read on to find out how long it will take you to recover from the injury. ... You should do guided exercises as well as get massages to lengthen the healing ...

How long does it take for a sprained ankle to heal? - Quora

www.quora.com/How-long-does-it-take-for-a-sprained-ankle-to-heal

The truth is it depends on what you do to heal it? If you just use rest and ice and wait for it to heal itself, it could take a very long time. The average healing time using ...

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Ankle sprains: what's normal, what's not - A Nation in Motion

www.anationinmotion.org

Fortunately, your body is designed to heal injuries, so these ligaments will almost ... How long does it normally take for a torn ankle ligament and fibula twist ...

How long does it take to recover from a sprained ankle? - Sprains ...

www.sharecare.com

How long it takes to recover from a sprained ankle can be from one week to one year, says Holman Chan, ... Grade three sprains can take 8 to 12 weeks to heal.

Ankle sprain - aftercare: MedlinePlus Medical Encyclopedia

medlineplus.gov

Nov 26, 2014 ... Read patient information from MedlinePlus: Ankle sprain - aftercare. ... Some ankle sprains may become chronic (long-lasting). ... To help your ankle heal, your provider may treat you with a brace, a cast, or a splint, and ... DO NOT take more than the amount recommended on the bottle or more than your ...