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How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/pages/how to care for a sprained ankle.aspx

If a sprain is not treated properly, you could have long-term problems. ... Most ankle sprains do not require surgery, and minor sprains are best ... An ankle brace often helps control swelling and adds stability while the ligaments are healing.

How long does it take to recover from a sprained ankle? - Sprains ...


How long it takes to recover from a sprained ankle can be from one week to one year, says Holman Chan, ... Grade three sprains can take 8 to 12 weeks to heal.

After a Sprain, Don't Just Walk It Off - The New York Times


Jul 22, 2013 ... Ankle injuries should never be taken lightly and are too often ... shoes or getting back in the game before an injured ankle has healed. ... In fact, in years past, that's often what athletes were advised to do. ... Then you take the NSAID to keep the swelling from getting worse. ... Is sleeping too long bad for you...

Ankle Sprains: What is the Recovery Time? - Drayer


Ankle sprains happen when the ligaments that support the ankle get overly ... whereas Grade II sprains, being a little more severe, make take more like 6-8 weeks. ... boot is necessary to allow the ligaments time to heal in type II and III sprains.

How long does it take to heal a sprained ankle? - Askville - Amazon ...


Sprained Ankle-OrthoInfo - AAOS


Most sprains are minor injuries that heal with home treatments like rest and applying ice. ... Repeated ankle sprains can lead to long-term problems, including chronic .... the gradual return to activities that do not require turning or twisting the ankle. ... This three-phase treatment program may take just 2 weeks to complete for ...

Ankle Sprains: Healing and Preventing Injury - FamilyDoctor.org


Learn how to treat ankle sprains. ... You doctor may also want to take an X-ray of your ankle to make sure that it's not fractured or broken. ... Use crutches for as long as it hurts you to stand on your foot. ... How do I wrap a sprained ankle?

How long does it take for a sprained foot to heal? - Quora


My disclaimer is that I am not a doctor, I simply have experience with sprained ankles. I have always had weak ankles, and as a baby they could be rotated ...

How Long Does It Take to Recovery from an Ankle Sprain? | New ...


Ankle sprain recovery time can vary from 2 weeks to 6 months depending on how ... Read on to find out how long it will take you to recover from the injury. ... You should do guided exercises as well as get massages to lengthen the healing ...

Ankle sprains: Overview - National Library of Medicine - PubMed ...


Apr 23, 2014 ... Read about first aid for sprained ankles, the treatment options, and what ... Most ankle sprains without ligament tears will have largely healed ... If ligaments are torn or partially torn, it can take weeks for the ankle to work normally again. ... exercises early on, and not keeping your foot still for too long, helps...

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Ankle sprains: what's normal, what's not - A Nation in Motion


Fortunately, your body is designed to heal injuries, so these ligaments will almost ... How long does it normally take for a torn ankle ligament and fibula twist ...

Ankle Sprain-Home Treatment - WebMD


Ankle sprains take an average of 6 weeks to heal but can take can up to 4 ... without increased pain or swelling, as long as you do not feel pain while you do ...

Ankle sprain - aftercare: MedlinePlus Medical Encyclopedia


Nov 26, 2014 ... Read patient information from MedlinePlus: Ankle sprain - aftercare. ... Some ankle sprains may become chronic (long-lasting). ... To help your ankle heal, your provider may treat you with a brace, a cast, or a splint, and ... DO NOT take more than the amount recommended on the bottle or more than your ...