Feb 10, 2002 ... This is from a fitness site. A leisurely walker takes about 115-120 steps per
minute and will cover a mile in approximately 17-18 minutes. A brisk ...
I figure my average walking speed is around 3 miles/hour or 5km/hour. I say "
around" because 3 mph and 5 kph aren't the same, and because it varies. I can
Jan 25, 2014 ... If you want to walk a mile to lose weight, don't expect to lose a ... How Much
Weight Do You Lose When Walking Two Miles? ... Let's use that example of the
155-pound person to estimate how long it would take to lose 1 pound ...
i started walking with a friend I told her it should take about 18 min to walk a mile
... on how fast you're walking; a far more important statistic is how long you ...
THAT is the THR you should be hitting for about 45 minutes a day.
May 7, 2007 ... Best Answer: The "average" speed for a normal, healthy individual walking at a
steady pace (not speed-walking, but not dawdling, either) is ...
This 1-Mile Walking Test measures your aerobic (cardiovascular) fitness level
based on how ... Do not perform this test on a treadmill, as it will skew your results
Jan 30, 2012 ... For example, how long does it take an average person walking at an average
speed to walk a mile on the following types of trails: a mostly flat ...
May 2, 2016 ... How many steps you take in a mile depends on your height and stride length.
Here's how to figure out how many steps it would take you to walk ...
Long Walks ... In the second box enter the total amount of climbing (in metres)
you must do on the walk. In the third box do the same for metres of descent. In the
final box enter the total time (in minutes) you plan to take in rests, drink/ food ...
Apr 24, 2013 ... Most of us walk so little that we overestimate just how long a mile is. To be honest
, the first option is the only one that really sounds plausible to ...