But if your ankle gets swollen and painful after you twist it, you have most likely
sprained it. This means you have ... Some people with repeated or severe
sprains can develop long-term joint pain and weakness. ... Last Updated:
November 14, 2014 .... WebMD does not provide medical advice, diagnosis or
Jul 22, 2013 ... Ankle injuries should never be taken lightly and are too often mistreated or not
treated at all. ... The latest information about ankle sprains, released in a position
statement last month by the National Athletic .... Improved fitness can lead to a
slower heart rate, but does a slower heart rate mean a slower ...
www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx
If a sprain is not treated properly, you could have long-term problems. Typically
the ankle is rolled either inward (inversion sprain) or outward (eversion sprain).
The last 2 kinds of sprains are often associated with tearing of small blood
vessels. This allows blood to ... Some ankle sprains may become chronic (long-
lasting). ... The pain does not get better after ice, rest, and pain medicine. Your
How long it takes to recover from a sprained ankle can be from one week to one
year, says Holman Chan, MD, an orthopedic surgeon at Sunrise Hospital.
Read about first aid for sprained ankles, the treatment options, and what can help
stabilize ... Last Update: April 23, 2014; Next update: 2017. ... to believe that
starting gentle exercises early on, and not keeping your foot still for too long,
A sprained ankle can happen to athletes and non-athletes, children and adults. ...
Usually swelling and pain will last two days to three days. ... Long-term outcome
... AAOS does not endorse any treatments, procedures, products, or physicians ...
If your leg is injured, avoid having long periods of time where your leg is not
raised. ... However, an exception may be made in cases of severe ankle sprains,
... If this does not help, you may need an additional stronger painkiller – such as
codeine – that is only available on prescription. ... Page last reviewed: 13/05/
Aug 22, 2013 ... Thank you to one of our Drayer FB Fans for this week's Blog Post Question on
Ankle Sprains! Question: What is typically the recovery period for ...