The marathon is a long-distance running event with an official distance of 42.195
kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race.
Sep 18, 2013 ... Interest in running a marathon is booming, but it might not always be in a ... your
marathon racing plans might pay off for you in the long run.
Oct 29, 2013 ... Research shows that after long, taxing workouts like marathons, immune systems
are depleted for up to weeks after the race, leading to “2-6 ...
Training to run a solid half marathon takes less time than you might think, as long
as you include the right workouts. Follow these plans for all levels, and...
Jun 17, 2016 ... Predict how long it will take you to run a marathon using a pace calculator, and
understand how the course and weather can impact your time.
Jun 26, 2014 ... I'm training for my second marathon and shopping training plans, and I wondered
about the best length of time for marathon training. I want to ...
Apr 14, 2016 ... Training for a full marathon requires longer runs and a greater time ... Although
it's the twice as long as a half marathon, the strategy is not too ...
Ahh, the marathon long run. What a worrisome thing for most runners. And for
good reason, the long run is such a crucial part of marathon training. I don't think
www.halhigdon.com/writing/61198/THE 20-MILE LIMIT: How long should your longest run be
A RUNNER RECENTLY POSTED A QUESTION to my Facebook page about the
apparent 20-mile limit for long runs in my marathon training programs. “Why the ...
Apr 21, 2016 ... In fact, a marathon is pretty much one long jiggle-fest from start to finish. And the
more voluptuous you are, the more problematic this is.