The marathon is a long-distance running event with an official distance of 42.195
kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race.
Sep 18, 2013 ... Interest in running a marathon is booming, but it might not always be in a ... your
marathon racing plans might pay off for you in the long run.
Oct 29, 2013 ... Research shows that after long, taxing workouts like marathons, immune systems
are depleted for up to weeks after the race, leading to “2-6 ...
Most people have running a marathon on their bucket list, but before that they ...
it's such a long time, you'd probably get so bored you'd wish you were running a ...
Apr 19, 2010 ... As the 114th Boston Marathon goes down in the history books, ... So, you want to
have a really long race that eventually will attract the best ...
The marathon is 26 miles and 385 yards long (26.2 miles), which is equal to
42.195 kilometers. This length was established as the standard for marathon
Jul 5, 2016 ... Whether you're planning to run a 5K, 10K, half marathon, ... mostly run long, slow
miles, you will become proficient at running long, slow miles.
Just a few weeks ago I ran my very first marathon in Eugene, Oregon, crossing off
... Most suggest running 4 times a week with 1 long run every week that gets ...
Who holds the world record for the fastest marathon run? ... They're all contests,
events, or happenings that were exceptionally long or required great endurance.
Jun 26, 2014 ... I'm training for my second marathon and shopping training plans, and I wondered
about the best length of time for marathon training. I want to ...