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Marathon

en.wikipedia.org/wiki/Marathon

The marathon is a long-distance running event with an official distance of 42.195 kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race.

3 Reasons Why You Should Not Run A Marathon | Competitor.com

running.competitor.com/2013/09/training/3-reasons-why-you-should-not-run-a-marathon_42291

Sep 18, 2013 ... Interest in running a marathon is booming, but it might not always be in a ... your marathon racing plans might pay off for you in the long run.

26 Reasons Not To Run A Marathon | Huffington Post

www.huffingtonpost.com/2013/10/29/why-not-shouldnt-run-marathon_n_4171186.html

Oct 29, 2013 ... Research shows that after long, taxing workouts like marathons, immune systems are depleted for up to weeks after the race, leading to “2-6 ...

Why Are Marathons 26.2 Miles Long? - Live Science

www.livescience.com/11011-marathons-26-2-miles-long.html

Apr 19, 2010 ... As the 114th Boston Marathon goes down in the history books, here's a look at how the race came to be.

How Long Should My Marathon Training Plan Be? | Runner's World

www.runnersworld.com/ask-coach-jenny/how-long-should-my-marathon-training-plan-be

Jun 26, 2014 ... I'm training for my second marathon and shopping training plans, and I wondered about the best length of time for marathon training. I want to ...

Why is a marathon 26.2 miles? - Ask History - History.com

www.history.com/news/ask-history/why-is-a-marathon-26-2-miles

Oct 29, 2014 ... The marathon may have ancient roots, but the foot race's official length of 26.2 ... 776 B.C. to A.D. 393, never included such long-distance races.

7 Training Tips for Your First Half Marathon | ACTIVE

www.active.com/running/articles/7-training-tips-for-your-first-half-marathon

It's long enough to feel challenged, but not so long that training for it ... One mistake new runners often make when paring for a half marathon is thinking that the ...

10 things no one tells women before they run the London Marathon

www.telegraph.co.uk/women/health/10-things-no-one-tells-women-before-they-run-the-london-marathon/

Apr 21, 2016 ... In fact, a marathon is pretty much one long jiggle-fest from start to finish. And the more voluptuous you are, the more problematic this is.

How Long Should You Wait Before Running Another Marathon

runnersconnect.net/running-training-articles/marathon-training-plans-how-long-before-running-another-marathon/

In this article, we outline the research and science about how long you should wait before running another marathon if your goal is optimal performance.

Are You Overemphasizing The Marathon Long Run?

runnersconnect.net/coach-corner/are-you-putting-too-much-emphasis-on-the-long-run-as-part-of-your-marathon-training/

The marathon long run is overrated. In my experience, too many beginner runners (those training to run slower than 3:45) focus on trying to get in multiple 20 or ...

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How Long is a Marathon? | Rock n Roll Marathon Series

www.runrocknroll.com

Most people have running a marathon on their bucket list, but before that they ... it's such a long time, you'd probably get so bored you'd wish you were running a ...

The long and bizarre history of the Olympic marathon - Quartz

qz.com

Aug 20, 2016 ... Established as a tribute to an Ancient Greek legend, the Olympics made the marathon the global participatory sport it is today. In its history, the ...

How Much Training Do You Need to Run a Half Marathon? | ACTIVE

www.active.com

Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all levels, and...