The marathon is a long-distance running event with an official distance of 42.195
kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race.
Most people have running a marathon on their bucket list, but before that they ...
it's such a long time, you'd probably get so bored you'd wish you were running a ...
Oct 29, 2013 ... Research shows that after long, taxing workouts like marathons, immune systems
are depleted for up to weeks after the race, leading to “2-6 ...
Apr 19, 2010 ... As the 114th Boston Marathon goes down in the history books, ... So, you want to
have a really long race that eventually will attract the best ...
Apr 15, 2016 ... The 2016 Boston Marathon will begin on Monday, April 18. Here is some of the
basic information you should know about the historic event.
Predict how long it will take you to run a marathon using a pace calculator and
understand how the course and weather impacts your time.
Apr 21, 2016 ... In fact, a marathon is pretty much one long jiggle-fest from start to finish. And the
more voluptuous you are, the more problematic this is.
Ahh, the marathon long run. What a worrisome thing for most runners. And for
good reason, the long run is such a crucial part of marathon training. I don't think
www.halhigdon.com/writing/61198/THE 20-MILE LIMIT: How long should your longest run be
A RUNNER RECENTLY POSTED A QUESTION to my Facebook page about the
apparent 20-mile limit for long runs in my marathon training programs. “Why the ...
Jan 28, 2015 ... Your time investment for marathon training depends on your current ... runs per
week, including a long run that gradually increases in distance.