The marathon is a long-distance running event with an official distance of 42.195
kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race.
Sep 18, 2013 ... Interest in running a marathon is booming, but it might not always be in a ... your
marathon racing plans might pay off for you in the long run.
Oct 29, 2013 ... Research shows that after long, taxing workouts like marathons, immune systems
are depleted for up to weeks after the race, leading to “2-6 ...
Training to run a solid half marathon takes less time than you might think, as long
as you include the right workouts. Follow these plans for all levels, and...
Aug 20, 2016 ... Established as a tribute to an Ancient Greek legend, the Olympics made the
marathon the global participatory sport it is today. In its history, the ...
Who holds the world record for the fastest marathon run? ... They're all contests,
events, or happenings that were exceptionally long or required great endurance.
Oct 29, 2014 ... The marathon may have ancient roots, but the foot race's official length of 26.2 ...
776 B.C. to A.D. 393, never included such long-distance races.
Nov 11, 2016 ... Although it's the twice as long as a half marathon, the strategy is not too different
—you'll want to give yourself enough time to prepare and ...
Jun 26, 2014 ... I'm training for my second marathon and shopping training plans, and I wondered
about the best length of time for marathon training. I want to ...
Jul 5, 2016 ... Whether you're planning to run a 5K, 10K, half marathon, or ... run long, slow
miles, you will become proficient at running long, slow miles.