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Calories in Apples with Skin, raw | Nutrition, Carbohydrate and ...


There are 53 calories in 1 extra small [4 oz with refuse, 2.5" dia] (3.6 oz) of Apples with Skin, raw. You'd need to ... Average All Brands /; Fresh Fruits /; Apples with Skin, raw. You must ... How many calories in Apples with Skin, raw. 53 calories.

Calories in 1 medium Apple and Nutrition Facts - FatSecret


There are 72 calories in 1 medium Apple. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.

How Many Calories in an Apple? | New Health Guide


Understanding how many calories in an apple can help you choose the ... Apples contain at least 80 to 90 percent water and are high in vitamins and antioxidants. ... 3.6g. Sugar. 15g. Medium = 3” Diameter (180g). Calories. 95. Carbohydrates.

Apples Nutrition Facts: Calories and Their Health Benefits - Verywell


Jan 5, 2017 ... One medium apple contains about 95 calories and 25 grams of carbohydrate ... Aim to avoid the colossal sized apples, as these can have as many ... But we do know that red-skinned apples contain anthocyanins, which are ...

Apple Nutrition | Stemilt


There's so much nutrition in apples—fiber, antioxidants, vitamin C, phytonutrients and more! ... How many calories in an apple? Less than 100 calories in a medium-sized apple. ... Apples contain boron, a mineral that helps protect bones.

Why does my trainer tell me bananas are bad for me? - The Globe ...


Sep 16, 2012 ... Not much more than many other types of fruit: 1 medium pear (103 calories, 27 gm carb), 1 medium apple (95 calories, 25 gm carb), 1 cup ...

Apples, raw, with skin [Includes USDA commodity ... - Nutrition Data


Nutrition facts and Information for Apples, raw, with skin [Includes USDA commodity food A343] ... The bad: A large portion of the calories in this food come from sugars. Caloric Ratio ..... 8 Meatless High-Protein Meals You Can Make In One Pan ... 19 Workout Tips That Will Make Your Gym Sessions So Much More Effective.

Calorie Counter - Fruit - Weight Loss Resources


Our list shows how many calories in a selection of fruit products. ... Apples, Eating , Average, Raw. Calories in ... Calories in a medium banana (102g): 96.9kcal ...

How Many Calories in a Gala Apple? | LIVESTRONG.COM


Jan 16, 2014 ... An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber ...

How Many Calories Are There In Apples? - Healthy Weight Forum


Food. Calories (cal). Total Fats (g). Carbs (g). Protein (g). Per. Fresh Fruit: Apple, Golden Delicious, raw. 101. 0. 25.9. 1.2. large, 4 per kg. Fresh Fruit: Apple ...