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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

www.sparkpeople.com/resource/calories_burned.asp?exercise=85

Find out how many calories you burn for Shoveling Snow. The number of calories you burn while exercising is dependent on the exercise you do, your weight, ...

www.fitday.com/webfit/burned/calories_burned_Shoveling_snow_by_hand.html

How many calories are burned Shoveling, snow, by hand. ... calories do you burn during Shoveling, snow, by hand? Calories Burned: 288 calories per hour.

www.myfitnesspal.com/exercise/calories-burned/shoveling-snow-421296

Learn how many calories you burn from Shoveling Snow. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

www.pennlive.com/news/2016/01/how_many_calories_can_you_burn.html

Jan 24, 2016 ... Snow shoveling burns more calories than many activities. ... shoveling snow is seriously strenuous activity and if you don't regularly do such ...

www.livestrong.com/article/301177-the-number-of-calories-burned-when-shoveling-snow

Clear your snow-drifted walks and burn calories quickly at the same time. Snow shoveling is dynamic cardio exercise that uses muscles in your legs, core,...

patch.com/massachusetts/winchester/how-many-calories-does-shoveling-burn-0

Jan 27, 2015 ... Winchester, MA - Shoveling snow from this blizzard can be quite the workout, especially when there's close to two feet of snow in your ...

www.fitwatch.com/blog/how-many-calories-are-burned-shoveling-snow

But the sun does shine the next day...on a vast expanse of endless snow that isn't going to shovel itself. So, how many calories do you burn shoveling snow?

www2.ljworld.com/qa/sound_off/2011/feb/09/calories-burn-shoveling

Feb 9, 2011 ... For a 200-pound person, it's 552. Visit healthstatus.com/calculate/ cbc to calculate how many calories you burned shoveling the snow.

calorielab.com/burned/?mo=ac&ac=08200&ti=Shoveling+snow%2C+by+hand&q=&wt=150&un=lb&kg=68

Dr. J Discusses Cardiopulmonary Resuscitation. Learning how to do CPR can save someone's life, and it doesn't take a lot of time or expertise to learn how to ...