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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

www.sparkpeople.com/resource/calories_burned.asp?exercise=85

Find out how many calories you burn for Shoveling Snow. The number of calories you burn while exercising is dependent on the exercise you do, your weight, ...

www.fitday.com/webfit/burned/calories_burned_Shoveling_snow_by_hand.html

How many calories are burned Shoveling, snow, by hand. ... calories do you burn during Shoveling, snow, by hand? Calories Burned: 288 calories per hour.

www.myfitnesspal.com/exercise/calories-burned/shoveling-snow-421296

Learn how many calories you burn from Shoveling Snow. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

www.livestrong.com/article/301177-the-number-of-calories-burned-when-shoveling-snow

Jun 4, 2015 ... Clear your snow-drifted walks and burn calories quickly at the same time. Snow shoveling is dynamic cardio exercise that uses muscles in your ...

www.pennlive.com/news/2016/01/how_many_calories_can_you_burn.html

Jan 24, 2016 ... Snow shoveling burns more calories than many activities. ... shoveling snow is seriously strenuous activity and if you don't regularly do such ...

patch.com/massachusetts/winchester/how-many-calories-does-shoveling-burn-0

Jan 24, 2016 ... Winchester, MA - Shoveling snow from this blizzard can be quite the workout, especially when there's close to two feet of snow in your ...

patch.com/new-york/oysterbay/how-many-calories-does-shoveling-snow-burn

Feb 9, 2017 ... Do not overexert yourself while shoveling snow and remember to warm up before ... How many calories did you burn while shoveling snow?

www.diethealthclub.com/calories-burned/shoveling-snow.html

Dec 30, 2011 ... Calories burnt while shoveling snow will depend on how long you shovel for, how vigorously you do it and how much you weigh. The amount of ...

www.fitwatch.com/blog/how-many-calories-are-burned-shoveling-snow

But the sun does shine the next day...on a vast expanse of endless snow that isn't going to shovel itself. So, how many calories do you burn shoveling snow?