The amount of calories you should eat every day depends on a few things: Age,
height and gender; Daily activity level; If you want to lose, maintain or gain ...
Fill in your information and you'll get an estimate of how many calories you need
to maintain your current weight. If you need to lose weight, take in fewer calories
than you use through ... You can do this by eating less, exercising more, or both.
4 days ago ... How many calories do you need each day to maintain a healthy weight? WebMD
provides a chart that shows how many calories you need ...
Nov 12, 2014 ... How to Calculate How Many Calories You REALLY Need ... and 15 if you do
some kind of moderate or high-intensity exercise almost every day ...
Using our weight loss calculator, you'll arrive at the calories you need to eat to
reach your goal weight. ... Need To Know How Many Calories Should You Intake
If you do not match this weight exactly, don't be alarmed. Please note that this
guideline does not ... To maintain current weight: calories. To lose weight:
Use the calorie calculator to estimate the number of daily calories your body
Feb 2, 2016 ... But for you instant gratification types, here's a super basic calculator to figure out
how many calories you need to maintain your current weight.
The calorie calculator allows you to calculate how many calories you should ...
The less you weigh, the fewer calories you will need to take in for weight loss to ...
Want to know how many calories you need based on your activity level? This
quick and easy tool will give you an estimate of what your calorie needs really