Web Results

How Many Calories Should I Eat to Lose Weight? - Verywell

www.verywell.com/how-many-calories-to-lose-weight-3495659

Some calorie calculators help you find out how many calories you need to maintain your weight. But what if you want to slim down? Then, what you really want to ...

Calorie Calculator - Calculator.net

www.calculator.net/calorie-calculator.html

You need 2,361 Calories/day to maintain your weight. 2,361. You need 1,861 .... But how many calories do we need to be healthy? Much depends, of course, on ...

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com/calculate/calories-to-lose-weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

How many calories should I burn a day to lose weight?

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight/

Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and  ...

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 23, 2016 ... Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per ...

25 Ways to Cut 500 Calories A Day - Health.com

www.health.com/health/gallery/0,,20454528,00.html

The most basic way to lose weight is to slash calories. But how many do you really have to cut to see results? And how many calories in a pound? It's simple: ...

How Many Calories Should I Eat To Lose Weight - Shape

www.shape.com/weight-loss/tips-plans/how-many-calories-should-i-eat-lose-weight

To find out how many calories you should eat, determine your weight loss goal and physical activity levels. ... How many calories do you need to cut? Subtract ...

Find Out How Many Calories to Cut For Weight Loss - Time

time.com/3964686/calories-calorie-tracker-weight-loss/

Jul 20, 2015 ... Find Out How Many Calories to Cut For Weight Loss ... an exact calorie count and exercise regimen you'll need to hit your weight loss goals.

Lose Weight: How Many Calories Should I Eat Per Day? - Healthline

www.healthline.com/health/lose-weight-calories

Aug 4, 2014 ... Eating too much or too little can have dire consequences for your health. How do you know if you're eating enough? Learn how many calories ...

How Many Calories Should I Burn a Week to Lose Weight ...

www.livestrong.com/article/285917-how-many-calories-should-i-burn-a-week-to-lose-weight/

Apr 27, 2016 ... The exact number of calories you must burn weekly to lose weight ... 3,500 calories, which means, to lose 1 to 2 pounds per week, you need to ...

Answer
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.
More Info

How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com

In order to lose weight, you need to eat fewer calories than your body burns ... For more details, read this in-depth article about how much protein you should eat.

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org

If you've lost a significant amount of weight, increased your exercise or made any significant changes ... If you do not match this weight exactly, don't be alarmed.

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org

The calorie calculator allows you to calculate how many calories you should ... The less you weigh, the fewer calories you will need to take in for weight loss to ...