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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

... which shows exactly how many calories you should eat to lose or maintain weight. ... It is known that in order to gain weight, more calories need to be entering ...

Calorie Calculator

www.calculator.net/calorie-calculator.html

You need 2,361 Calories/day to maintain your weight. 2,361. You need 1,861 .... But how many calories do we need to be healthy? Much depends, of course, ...

CalorieKing - How Many Calories Should You Eat

www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav

The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight  ...

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com/calculate/calories-to-lose-weight

Quickly calculate how many calories to lose weight fast and how to lose ... This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. ... Do You Need To East Breakfast To Be A Fit Bride?

How many calories should I burn a day to lose weight?

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight/

Mar 29, 2012 ... Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process ...

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org/eng/calculators/calories-required/

The calorie calculator allows you to calculate how many calories you should ... The less you weigh, the fewer calories you will need to take in for weight loss to ...

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 30, 2014 ... Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per ...

25 Ways to Cut 500 Calories A Day - Health.com

www.health.com/health/gallery/0,,20454528,00.html

The most basic way to lose weight is to slash calories. That's Diet 101. But how many do you really have to cut or burn to see results? It's simple: You can drop a  ...

Find Out How Many Calories to Cut For Weight Loss | TIME

time.com/3964686/calories-calorie-tracker-weight-loss/

Jul 20, 2015 ... Find Out How Many Calories to Cut For Weight Loss ... an exact calorie count and exercise regimen you'll need to hit your weight loss goals.

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... So if you do want to figure out how many calories you should eat, a good .... And if you want to lose weight, a healthy way to do that is to aim for ...

Answer
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.
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Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com

To lose weight, you must cut your daily calorie intake so that the total is less than the daily calories you ... Need To Know How Many Calories Should You Intake?

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org

If your actual body weight falls within 10% (above or below) the weight ... If you do not match this weight exactly, don't be alarmed. ... To lose weight: calories ...

Ask the Diet Doctor: How Many Calories Should I Eat to Lose Weight?

www.shape.com

A: Calculating the number of calories you need to lose weight is a relatively simple, three-step process. The Harris-Benedict equation is the most widely used  ...